Preparation materials: tomatoes washed, rice cut into pieces, chicken washed, FACA on both sides, eggs scattered; Slice carrots and broccoli, and drain for later use; Eggs are rich in DHA and lecithin, which is very beneficial to the nervous system and physical development. They can strengthen the brain and intelligence, prevent the mental decline of the elderly and change the memory of all ages. Pour out the banana and put it in the Lama's stomach with a spoon.

There are some basic foods that can be angered. Such as rice, porridge, macaroni, buns, toast, sweet potatoes, corn and so on. Starch provides energy for children and brain, which is a necessary choice for Qatar meal. Heat PanelA with a small flashlight, just add 2 tablespoons of Kada batter (don't use anything to find the batter when cooking, just tilt PanelA left and right to make the batter round).

Wash the tomatoes and break the eggs. When adding water to flour, pay attention to adding water point by point. So the bubbles on the surface are smaller. In this way, the soup below is more delicious! Egg soup is very easy to make (break the eggs, add appropriate seasoning and steam with water). Eggs are very nutritious Children can eat one or two eggs a day to supplement their nutritional needs. First, sour orange porridge. Coastal cereal porridge is mainly composed of oats, corn, wheat and wheat. You can also add some vegetables, carrots and corn.

Fried eggs are fried eggs made of onion rings with pickled beets and shrimp. The biggest one is for dad, the middle one is for mom, and the youngest one is for the baby. It's warm to have breakfast like this together! Bread pizza. When you have time, you can make pizza. When you don't have time, you can make pizza with slices of bread. Then you can put sausages, vegetables, bacon, mushrooms and other materials into the oven and take them out for more than 20 minutes. This kind of pizza is also children's favorite. Hand (10)+ milk (12 cups)+eggs+fresh fruit (small amount).