Bitter gourd tastes bitter, non-toxic and cold. Entering the heart, liver, spleen and lung meridians, it has the effects of improving eyesight and detoxifying, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing heart-fire, and benefiting qi. Because bitter gourd contains quinine, it has the functions of clearing away heat and toxic materials, eliminating dampness and relieving itching.
Lentils are sweet in taste and warm in nature, which is a medicine for invigorating spleen and eliminating dampness. It can strengthen the spleen and balance the middle energizer, detoxify and reduce swelling, and eliminate dampness and stop diarrhea. Suitable for spleen and stomach weakness, loose stool diarrhea, fatigue, edema, diarrhea, chest tightness and other symptoms. Lentils are high in potassium and low in sodium. Regular consumption is beneficial to protect cardiovascular and cerebrovascular diseases and regulate blood pressure.
4 winter melon skin has diuretic, dampness-removing and swelling-reducing effects. Watermelon skin soup can treat nephritis, heart failure, liver cirrhosis and beriberi.
The vegetable that removes moisture from the body is Chinese yam, whose main functions are invigorating qi, eliminating dampness, tonifying kidney and fixing essence. Patients with weak temper and eating disorders are suitable for eating. But friends who are wet and stagnant are not suitable for eating yam and. Onion, a vegetable, can eliminate dampness, resolve phlegm and detoxify. Patients with chest tightness, abdominal distension and dysuria should eat more. The vegetables with dehumidification function are lentils, which can relieve summer heat and dampness, and treat summer damp-heat vomiting and diarrhea, spleen deficiency vomiting and other diseases.