1, lily porridge

Take out a proper amount of dried lily and japonica rice, clean them respectively, then put them into a pot, add a proper amount of water, and you can add tremella or mung beans, cook them with low fire, and take them warm after cooking. Regular consumption can effectively treat weakness, upset, irritability and other symptoms. Adding tremella and mung bean also has the functions of moistening lung, nourishing yin, expelling toxin and clearing heat.

2. Lily soup

Wash the dried lily, put it in a pot, add a proper amount of water, bring it to a boil, add a little sugar, and take it out of the pot. If it is summer, it can be frozen in the refrigerator for a while, which has the effect of clearing away heat and relieving summer heat. Drinking lily soup often is beneficial to the treatment of tuberculosis.

3. Fried Lily

Putting fresh dried lily and lotus plumule together, boiling with water and drinking it often can effectively relieve symptoms such as aphtha.

Step 4 steam lily

Dried lily is washed, mixed with fresh dried lily and honey, and then put into a steamer. It can be eaten after being cooked, and has a certain effect on treating cough symptoms caused by lung heat.

Extended data:

Dried lily

nutritive value

Every100g of dried lily contains 3.36g of protein, 0.18g of fat, 0/18g of starch, 3.0g of reducing sugar, 0/0.39g of sucrose/kloc-0, 5.6g of pectin, colchicine and vitamin B; And calcium, phosphorus, iron and other components. Therefore, dried lily has high utilization value. Lily is dry, slightly cold and sweet, and has the functions of moistening lung, relieving cough and clearing heat.

Detoxicate, regulating spleen and stomach, promote diuresis, resolving food stagnation, calming heart and tranquilizing mind, and promoting blood circulation. It is mainly used for treating cough, hemoptysis, dysphoria and fright, and has special effects on treating lung collateral diseases, health care and anti-aging. Pharmacological research shows that dried lily has the function of increasing white blood cells, so it has good curative effect on many cancers. Don't use it for those with exogenous cold.

Baidu Encyclopedia-dried lily