2. plums. Plum has the functions of clearing stomach heat, eliminating food accumulation and stimulating appetite. Among them, anthocyanins can also enhance human immunity and have symptoms of stomach fire. Plums can be squeezed into juice to drink.
3. Tremella. Tremella fuciformis has the effects of invigorating spleen, appetizing, nourishing yin and moistening dryness. The child has symptoms of strong stomach fire. Mom and dad can cook tremella porridge or soup for their children, usually for more than half a day.
4. dandelion. Dandelion is a kind of food with the same origin of medicine and food, which has the effects of clearing away heat, purging fire and resolving hard mass. It can be used for cooking and treating many diseases. Dandelion is mild and suitable for children. If children don't like it, parents can soak their children in dandelion.
5, mung beans. Mung bean has the functions of clearing away heat and toxic materials, quenching thirst and relieving summer heat, and can effectively remove internal heat in children. Parents can boil mung beans into mung bean barley soup. The method is to wash mung beans and coix seed, put them in a pot, add appropriate amount of water, and simmer for a few minutes. This can not only remove stomach fire, but also play a nourishing role and improve the child's weak condition.
1, the Spring Festival is coming to us step by step. Every household is busy, sweeping the floor, cleaning the win