Rice and chicken porridge

Chicken is mellow, porridge is delicious, and it is rich in protein, carbohydrates, calcium, iron and other nutrients. It is good food for pregnant women.

material

Ingredients: raw chicken 1 chicken (500g), 50g of japonica rice, salt, soy sauce, sesame oil, ginger and onion.

working methods

1, wash the japonica rice.

2. Wash the chicken and blanch it in boiling water. Put water in the pot, bring it to a boil, put the chicken in the pot, cover it, boil it for 40 minutes (keep the water boiling), take it out, soak it in cold boiling water, then take out the dry water, and apply sesame oil to the chicken skin to keep the chicken bright, not shrinking and not aging.

3. Pour the glutinous rice into the pot, add the original chicken soup, boil it on high fire, and then cook it on low fire until the porridge is thick, which becomes chicken porridge. When eating, put the chicken porridge into a bowl, slice the chicken, put it on a plate, mix it with onion, ginger, refined salt, soy sauce and sesame oil, and dip it in.