1, because leek is a spicy vegetable, and its irritating ingredients easily affect the normal secretion of mother's milk, leading to the problem of insufficient milk.

2, bamboo shoots are cold ingredients, which have adverse effects on maternal health and easily lead to abdominal pain and diarrhea. On the other hand, bamboo shoots contain an ingredient called oxalic acid, which will affect the normal absorption of calcium by the body. During pregnancy, both mother and baby need a lot of calcium, so it is not suitable for eating bamboo shoots.

3. Bitter gourd is also a cool vegetable. For lactating mothers, cool bitter gourd is easy to hurt the body. Eating too much bitter gourd will also affect the secretion of breast milk. ,

4. Mango is a kind of fruit that is easy to cause skin and mucous membrane allergy, and the allergic toxin will be transmitted to the baby through breast milk, which will cause allergic symptoms and rash in the baby.

5, watermelon is a cold fruit, the baby's stomach is relatively fragile, if breast milk contains a lot of cold substances, it will lead to baby abdominal pain and diarrhea, affecting the baby's stomach health.

6. Litchi and longan are fruits that are easy to get angry. Breast-feeding mothers eat too much, which is prone to various symptoms of getting angry, and the milk will become hot and dry. When the baby drinks the mother's milk, it will get angry, which will lead to irritability, constipation and even eczema.