Venison, a high-grade meat for cooking, mostly refers to sika deer or red deer. Venison is tender and delicious, with more lean meat and less connective tissue. How to make such high-quality venison delicious? Here are some dishes for you to solve your problems together!

How to make venison delicious?

Warm venison is a good choice for tonic in autumn and winter, so how to make venison best? How to make venison delicious? Let's get to know each other.

Braised Venison in Brown Sauce

Ingredients: 500g venison, 25g aqua magnolia tablets.

Ingredients and seasonings: coriander, soy sauce, Shaoxing wine, refined salt, sugar, monosodium glutamate, pepper water, onion, ginger, bean powder, vegetable oil, chicken soup and sesame oil.

Exercise:

1, venison washed and cut into pieces; Slicing Flos Magnoliae; Cut the coriander into sections.

2. Put the vegetable oil into the iron pot. While it's hot, fry the venison in the oil pan until it's hot.

3. Put vegetable oil in the pot, add onion and ginger, stir-fry, add soy sauce, pepper water, refined salt, cooking wine, white sugar, monosodium glutamate and chicken soup, then add venison, boil, simmer with slow fire, and when the meat is cooked, move to high fire to boil, thicken the powder, sprinkle with sesame oil and sprinkle with coriander segments.

Dry fried venison

Ingredients: 750g tenderloin.

Ingredients and seasonings: onion, ginger, coriander 10g, dried onion, citronella, pepper rice 8g, star anise 3g, turmeric powder 3g, pepper 2g, curry powder 4g, soy sauce 20g, coconut milk 50g, clear water 50g, wet raw powder 30g, monosodium glutamate 10g, and refined salt.

Exercise:

1. Cut venison into 5cm long and 2cm wide. 5 cm long square, mash the above seasoning with water, add venison pieces and marinate for 30 minutes, then drain the juice.

2. Heat the wok, pour in palm oil and heat it to 50% heat. Soak and fry venison until it is cooked and hard, and pick it up to be light yellow. Drain the oil before serving and divide it into several plates.

How to remove the fishy smell of venison?

Venison has a strong smell, and it is still difficult to remove it now, so if you want to eat venison, you must first know how to remove it. So how does venison go fishy? We can follow the following steps:

1, put the blood clean when killing, soak it in water for a while when washing, and wash out all the blood.

2. After the venison is washed, put it directly into the pot and fry it. Do not put oil (or a small amount), then add a little spice and stir-fry until the edge of the meat is brown, then stir-fry with oil.

3. After the meat is cooked, let the water boil, and then add some peppers or other seasonings when cooking to remove the fishy smell.

It should be noted that many people think that cooking wine and vinegar can also remove fishy smell, but in fact, as far as venison is concerned, these two seasonings have little effect on removing fishy smell.

Nutritional value of venison

Deer are all treasures, except venison, deer fetus, kidney and blood can be eaten, and the most familiar antlers (antlers) are good tonics.

Venison is rich in protein, fat, inorganic salts, sugar and a certain amount of vitamins, which are easily digested and absorbed by human body. Every 100g venison contains about 19.77g of crude protein and about 1.92g of crude fat.

Venison not only supplements nutrition to human body, but also has the effects of anti-cancer, preventing and treating cardiovascular diseases and lowering cholesterol. It belongs to pure green food.

Venison is mild, and has the effects of invigorating spleen and qi, warming kidney and strengthening yang. Venison is a good tonic food for newlyweds and elderly people with decreased kidney qi, and it is also suitable for people who often have cold hands and feet.

Venison has the characteristics of high protein, low fat and low cholesterol, which has a good regulating effect on the blood circulation system and nervous system of human body.

In addition, venison, as a medicine, can nourish the five internal organs and regulate blood lipid, and can be used to treat fatigue and postpartum lactation. It is a good product for supplementing fatigue, strengthening yang and replenishing essence.

Can pregnant women eat venison?

Venison has many functions, so can pregnant women eat venison? What should pregnant women pay attention to when eating venison?

We advocate that pregnant women have a reasonable diet, balanced nutrition and absorb various nutrients. The nutrition of venison ranks first among all meats, and it is an ideal nutritional supplement for pregnant women.

During pregnancy, you should eat deer meat to tonify kidney and prevent miscarriage. Venison is mild, and has the effects of invigorating spleen and qi, warming kidney and strengthening yin. Traditional Chinese medicine believes that venison belongs to pure yang and is the first meat, because it can tonify the kidney.

Moreover, venison is nutritious and can supplement pregnant women with high protein. In addition, venison is a low-fat food, which is not easy to gain weight and easy to digest, and will not cause a big burden on the gastrointestinal tract of pregnant women.

However, pregnant women should not eat bad venison, which is not good for health, and it is also not suitable for unrestrained consumption, otherwise it will easily cause constipation.

How to distinguish venison from venison?

Of course, you have to buy fresh meat. Venison that has been kept for a long time not only tastes bad, but also has no nutrition. So how can we tell the difference between venison and venison?

The first thing to know is what fresh venison looks like. The surface epidermis of fresh venison is slightly dry, the muscles are reddish, the color distribution is uniform, and there is a faint luster. When cutting, the cut surface will be a little wet, but it won't feel sticky when touched by hand.

In addition, we can also press venison by hand, just press it gently to see if the sunken part can recover quickly. After knowing what fresh venison is like, it will be easy. Unless so, we won't buy it!

However, we still need to know what bad venison looks like, so as not to accidentally eat it.

The surface of deteriorated venison is very dry, and its muscles are dark and dull, sometimes light green or gray. You can also see that the cut surface is wet and will stick to your hands when cutting. Some venison still smells bad. This venison must not be eaten.