Chinese medicine believes that the lung is a delicate organ, which is not cold-resistant and heat-resistant. I like clearing the air and fumigation best, and I like dryness and heat and diminishing inflammation best. However, cigarettes are toxic, clearing away heat and eliminating evil. Long-term smoking is the most likely to hurt the lungs. Dry heat invades the lung, causing lung qi stagnation, fire poisoning, boiling liquid into phlegm, and finally causing various symptoms.
In terms of treatment, according to the physiological function of lung and the pathological characteristics of tobacco poisoning, methods of clearing away heat and resolving phlegm, nourishing yin and moistening lung are often used. This paper introduces several dietotherapy methods to prevent tobacco-borne diseases and reduce the harm of smoking through dietotherapy.
Chuanbeili pork lung soup
Take pig lung 120g, wash and slice it, boil it in water for 5 minutes, and then wash it with cold water. 9 grams of Bulbus Fritillariae Cirrhosae is washed and broken; Peel and wash the Sydney, remove the pedicle and the heart of the pear, and cut the pear meat into small pieces. Put all the ingredients in a boiling water pot, cook for 2 hours with slow fire, season and drink as needed.
Almond, Sydney and yam sauce
Take almond 10g, Sydney 1g, appropriate amount of yam, appropriate amount of yam rice flour and appropriate amount of sugar. Firstly, the almonds are soaked in boiling water, undressed and washed; Peel Sydney, wash it, and dice the meat. Then put the almonds and Sydney granules into a blender and stir them into mud. Mix almond paste, pear paste, yam, yam rice flour and white sugar with appropriate amount of water, pour into a boiling water pot (boiling water is about 100 ml), stir constantly and cook. Measure and eat.
Mushroom, snow ear and pig pancreas soup
Take pig pancreas 1 block, lean pork 60g, mushroom 15g, tremella 9g. Wash the mushrooms first; Wash the tremella hair and pick small flowers; Pig pancreas and lean meat were washed and sliced. Then put mushrooms and tremella into a pot, add appropriate amount of water, boil with strong fire, simmer for 20 minutes, add pig pancreas and lean pork, and then boil to taste. Drink according to the quantity.
Medicated diet for heart disease-1
Raw materials: candied hawthorn, ingredients: 500g raw hawthorn, 250g honey.
Specific method: Wash the raw hawthorn, remove the pedicel and core, then put the hawthorn into aluminum pot, add appropriate amount of water, and fry until it is 70% ripe and rotten. When the water is dry, add honey, then cook it thoroughly with low fire and collect the juice. After cooling, put it in a bottle for storage.
Usage: 15 ~ 30g three times a day.
Efficacy: appetizing digestion, promoting blood circulation and removing blood stasis.
Heart disease dietotherapy medicated diet -2
Raw materials: corn flour porridge, ingredients: corn flour and rice.
Production: Mix corn flour with appropriate amount of cold water, boil rice porridge and add corn flour to make porridge.
Usage: Warm clothes for breakfast and dinner.
Efficacy: It can reduce blood lipid and blood pressure, and also has a certain therapeutic effect on arteriosclerosis, myocardial infarction and blood circulation disorder.
Heart disease dietotherapy medicated diet 3
Raw materials: mung bean, rice 100g.
Specific methods: first, wash mung beans, soak them in warm water for 2 hours, then put them in a casserole with rice, add 1000 ml of water, and cook until the beans are rotten and rice is thick.
Usage: Take it 2 ~ 3 times a day, and it can be used as a cold drink in summer.
Avoid: spleen and stomach deficiency, diarrhea should not be eaten, winter should not be eaten.
Efficacy: clearing away heat and toxic materials, reducing swelling and lipid, and also suitable for symptoms such as summer heat, polydipsia, furuncle and food poisoning.
Heart disease dietotherapy medicated diet -4
Ingredients: hawthorn 15g, safflower 6g, red date 10, radix rehmanniae preparata 6g, beef 200g, carrot 200g, Shaoxing wine, onion, ginger and salt.
Specific practice: 1, hawthorn is washed and pitted; Wash safflower to remove impurities; Red dates are pitted; Rehmannia glutinosa slice; Wash the beef, blanch it with boiling water, cut it into 4 cm square pieces, pat the ginger loosely, and cut the onion into sections.
2. Put beef, Shaoxing wine, salt, onion and ginger into a saucepan, add 1000 ml of water, stew for 20 minutes on medium fire, then add 1000 ml of soup, boil, add carrot, hawthorn, safflower and prepared rehmannia root, and simmer for 50 minutes.
Administration method: 65438+ 0 times a day, 50g of beef and 50g of carrot, and soup at will.
Efficacy: tonify qi and blood, remove blood stasis and dredge collaterals, which is suitable for patients with coronary heart disease and angina pectoris (myocardial infarction).
Heart disease dietotherapy medicated diet -5
3 grams of dried tangerine peel, 0/5g of codonopsis pilosula/kloc-,0/5g of astragalus membranaceus/kloc-,0/piece of pig heart/kloc-,0/00g of carrot/kloc-,appropriate amount of Shaoxing wine, salt and oil.
Recipe practice 1, wash dried tangerine peel, codonopsis pilosula and astragalus root, and cut dried tangerine peel into small pieces 3 cm square; Wash the pig's heart and cut it into 3 cm square pieces. 2. Heat the pan with medium heat and pour in the oil. When the oil is hot, add pork heart, carrot, Shaoxing wine, salt, codonopsis pilosula, dried tangerine peel and astragalus root, add 300 ml of chicken soup, boil it, and then cook it with slow fire until it is thick. Administration: 65438+ 0 times a day, with meals. Efficacy: tonify the heart, soothe the liver and relieve depression.
If you have a bad heart, you might as well take diet pills.
Beans: beans, especially soybeans, contain a lot of linseed oil, which can reduce cholesterol and blood viscosity. Soak soybeans overnight, then dry them in plastic bags and freeze them. You can cook all kinds of dishes at any time, such as boiled beans, fried beans and bean soup. In addition, eating bean sprouts, tofu and bean products can protect the heart.
Fiber food: fiber has the same effect as cholesterol-lowering drugs.
Especially to protect the heart.
Seafood: It can lower cholesterol, but the intake of corn oil, sunflower oil and soybean oil should be limited when eating fish, because these oils will offset the protective effect of fish on cells.
Eggplant: it can limit the absorption of cholesterol from oily food, and can wrap the excess cholesterol in the intestine and take it out of the body.
Garlic: garlic is a kind of health food, which can take away cholesterol harmful to the heart; Garlic can reduce the low-density lipoprotein that causes heart disease; It can also reduce the viscosity of platelets, prevent blood coagulation and prevent thrombosis. Eating at least 1 to 3 cloves of garlic every day, preferably raw or garlic-flavored garlic, has a preventive effect on coronary heart disease.
Onion: It can lower cholesterol. Whether eaten raw, fried, stewed or cooked, onions are always the "friends" of the heart.