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What home-cooked dishes are vegetarian and nutritious as meat?
What home-cooked dishes are vegetarian and nutritious as meat? Sauté ed dried beancurd with mushrooms Speaking of dried beancurd, I like it very much, and I think it is especially delicious. There happened to be leftover Yuba at home today. After soaking in cold water for 3-4 hours, I decided to buy Pleurotus ostreatus! Ingredients: 2 yuba, carrot 1 root, appropriate amount of Pleurotus ostreatus, onion, light soy sauce, salt, sugar and cassava starch.

Slice yuba, carrot and mushroom. Heat hot oil from the pan, add onion and stir-fry until fragrant, add carrots and Pleurotus eryngii, and then add yuba and stir-fry evenly. Then add soy sauce, soy sauce and salt, stir-fry evenly until cooked, add a little white sugar and glutinous rice flour, stir-fry evenly, and then take out the pot.

Is there anyone who doesn't like the lotus root in the moonlight of the lotus pond? Maybe not! Lotus root, whether it is hot pot, mutton string, soup, fried sea, is an indispensable home-cooked snack on the table! Food: a short section of lotus root, appropriate amount of Dutch beans, more than half of red bell pepper, garlic, soy sauce, oil consumption, sugar and sesame oil.

Practice: Wash the lotus root and slice it (soaked in cold water 10min), cut off the old stems on both sides of the Dutch bean, cut the red bell pepper into diamond pieces, and fry the lamb liver with garlic. Bring the oil to a boil, add garlic paste and saute until fragrant, add red pepper and duck gizzard and stir well. After adding soy sauce and oil consumption, add peas and stir fry again, and add some sugar to taste. Just drop a little sesame oil before you put it on the plate.

Does this dish of hot and sour Chinese cabbage have an appetite? Cabbage is basically water and fiber, no matter how good it is, it won't get fat! Food: Chinese cabbage, 2 spicy millet, dried pepper, garlic, pepper, soy sauce, soy sauce king, aged vinegar, sugar and salt. Exercise:

Wash and drain the Chinese cabbage for later use, and separate the green leaves from the stems. Add some oil to the pan (slow fire), pour in a spoonful of Zanthoxylum bungeanum, stir-fry until fragrant, pick it up and throw it away, then add dried Chili, millet and garlic to stir-fry until fragrant, and then add two spoons of aged vinegar, one spoonful of soy sauce, one spoonful of soy sauce, one spoonful of oil consumption, one spoonful of salt and one spoonful of sugar to stir-fry until soft. Stir-fry until soft, pour in cabbage leaves and stir-fry until cooked.

Baked potatoes with green beans will definitely taste better than meat! Food: mung beans, potatoes, garlic, rice wine, soy sauce, sugar and salt. Practice: Wash and drain the green beans, pick off the old stems on both sides and cut off the reserved ones.

Peel the potatoes and cut them into thick strips for later use. Sit in an oil pan, add garlic, stir-fry green beans and potatoes together, add a little rice wine, soy sauce and cold water (just don't eat vegetables), cover and cook for 20 minutes, add a little salt and sugar to taste, and serve.