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Recipe with dual nutrition
Which dish smells fragrant all over the house, tastes great, is crisp outside and tender inside, and is nutritious and suitable for all ages? Since I became a mother, I have realized the hardship of my parents. Needless to say, cooking alone has become the most important thing in life. When you become a mother, you want your baby to eat nutritious food, and you want them to eat happily. It can be said that it is an idea that many treasure mothers are entangled in.

Chicken meat is tender, delicious and contains a lot of protein. Among meat, it is really one of the highest meat foods in protein, and it is a high-protein and low-fat food. Pepper also contains a variety of vitamins, combined with chicken, double the nutrition. The special dishes made of these foods can be said to be fragrant, colorful, spicy and delicious, and our family likes them very much. The recipe of this dish is also quite simple. Below I recommend the detailed method of this dish to everyone. Xiaobai, who just learned to cook, can also try this dish!

Fully prepared: chicken 600g, dried pepper 60g, pepper 40g, onion 20g, ginger 15g, garlic 15g, star anise 8g, fragrant leaves 5g, lettuce 30g, cooking wine 10g, sugar 5g, salt 15g, spiced food.

Specific practice: cut the chicken into small pieces, soak it for 10min, soak it in bloodletting water and clean it up; Add cooking wine, spiced powder, salt, onion and ginger to the cleaned black pepper chicken pieces and marinate for 30 minutes; ; Shred dried chili and celery and coriander for later use; Add vegetable oil to the pot, heat it to 70% heat, add the marinated chicken, fry it slowly, the chicken will fade, and take it out;

Then boil the oil to 70% heat, fry it again, and slowly fry the chicken until it is golden with a small fire, and then you can control the oil and replenish water. Leave a little oil in the pot, add pepper, ginger, onion, garlic, star anise and fragrant leaves, and stir-fry until fragrant; Add the prepared dried chillies and stir fry again; Add fried black pepper chicken nuggets, sugar, salt, spiced powder and a small amount of cooking wine and stir-fry for 2 min; Finally, add coriander and stir-fry until raw. Sprinkle sesame seeds and coriander before cooking and enjoy the food.