Baby's zinc deficiency will lead to growth retardation, poor wound healing, fetal malformation, even stillbirth, decreased appetite, dull taste or even disappearance, poor vitamin A metabolism, resulting in rough and chapped skin, difficult wound healing, easy infection and decreased immunity. So what food can a zinc-deficient baby eat to supplement zinc?

Li Zizhou

Chestnut porridge is a good recipe for zinc supplementation. Raw materials: chestnuts and rice. Practice: 5 chestnuts are peeled and chopped. Add water to the pot, add chestnuts to boil, add a handful of rice, stir and cook until cooked, and then feed.

Egg yolk milk paste

Egg yolk milk paste is a good recipe for zinc supplementation. Ingredients: eggs, milk. Practice: 1 Boil the eggs in water (about 6 minutes), take out the yolk and mash it, stir it with milk into cakes or porridge, and feed it directly to the baby.

Seafood and egg soup

Seafood and egg soup is a good recipe for zinc supplementation. Ingredients: dried shrimps, fresh clams, eggs, chopped green onion, salt. Practice: Chop shrimps and soak them in yellow wine 10 minute; Wash the clams and boil them in boiling water.