Eating garlic may not be liked by many people because it will hurt people's breath. However, the preparation can really resist germs and relieve sore throat. If you are worried about the strong smell of garlic, you can take it at night to prevent it from affecting your colleagues in broad daylight. Stewed Sydney with rock sugar, you must have heard of it, right? By the way, stewed Sydney with rock sugar can relieve dry cough, and some of its functions are brought by old rock sugar, which is actually a part of Chinese medicine, but everyone uses more ingredients for cooking.

So you can eat an old rock candy to relieve the pain when you have a cold and sore throat. Raw licorice has a first-class effect of relieving cough and resolving phlegm. No problem. If you have a fever or a cold, you can chew a small piece of raw licorice or add honey to make tea. It can inhibit bacteria and relieve sore throat. Green lemon contains the highest vitamin C. Vitamin C can also improve immunity and relieve symptoms such as colds and sore throats. In addition, pure honey is more antibacterial. So a glass of lemon honey water is good for sore throat.

Sore throat is some inflammation caused by fever and cold. A better solution is to drink more water. A lot of water can make the body metabolize quickly, which helps to relieve the sore throat caused by fever and cold. Be sure to buy fresh olives, put them in a cup and brew them in hot water. Don't throw it away after brewing with tap water. You can chew them in your mouth.

Because there is a lot of dietary fiber in olives, swallowing saliva when chewing can relieve sore throat. If your throat hurts badly, it is likely that your tonsils are inflamed. Patients can eat some granules for clearing throat and relieving sore throat, clearing away heat and reducing fire, improving symptoms such as dry cough, nausea, foreign body sensation in the throat, sore throat and dysphagia, and helping to solve the pain in the throat. Drinking more rock sugar stewed in Sydney water this season will have the effect of moistening dryness, relieving cough, moistening lung, clearing heat and reducing fire, which is still very helpful! "