Technology: steaming

Taste:

Category: private cuisine recuperates insomnia, amnesia, anemia, neurasthenia and postpartum recovery.

Material: 300 grams of pig heart.

Accessories: longan meat 30g.

Seasoning: ginger 5g onion 8g salt 2g pepper 2g pepper 2g soy sauce 5g sesame oil 5g monosodium glutamate 2g cooking wine 5g starch (broad bean) 5g each.

manufacturing process

1. Wash longan meat with warm water. Wash ginger and chop it into ginger rice. Wash the onion and cut it into chopped green onion. 2. Cut the pig heart into two pieces, blanch it with boiling water, put it in a steaming bowl, put longan meat and pepper in the middle, add refined salt, soy sauce, cooking wine and pepper, pour in broth, seal the bowl with 1 piece of wet tissue, put it in a cage and steam for 40 minutes, then take it out. 3. Cool the steamed pork heart, cut it into thin slices and put it on the plate. 4. Pour the raw juice in the steaming bowl into the pot, season with ginger rice, chopped green onion and monosodium glutamate, thicken with water starch, pour the sesame oil into the pot and pour it on the pork heart slices.

Because of the frying process, it is necessary to prepare about 1500 grams of vegetable oil.

Pig heart: Pig heart does not eat with Evodia rutaecarpa.

Dietary nutrition

Pig heart: Pig heart is rich in various nutrients, which plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility. Suitable for people with guilty conscience, sweating, palpitation, insomnia and dreaminess, schizophrenia, epilepsy, hysteria, etc. The content of cholesterol in pig's heart is high, and people with hypercholesterolemia should avoid eating.

Longan meat: Longan is named after its round black luster and white umbilical protuberance, which resembles the legendary "dragon" eye. Fresh longan is tender, juicy and delicious, which is beyond the reach of other fruits. Fresh longan becomes longan in traditional Chinese medicine after drying. Longan contains a variety of nutrients, and has the effects of nourishing blood, tranquilizing mind, strengthening brain, improving intelligence, nourishing heart and strengthening spleen. It is a traditional food for strengthening spleen and increasing intelligence, and has a good curative effect on insomnia, palpitation, neurasthenia, hypomnesis and anemia. Longan is sweet and warm, which is not suitable for people with symptoms of excessive internal heat and pregnant women.

Dishes: mutton soup with longan meat and red dates

Technology: boiling

Category: nourishing heart, invigorating spleen, benefiting qi and conditioning.

Ingredients: mutton (thin) 750g longan 30g jujube (dry)10g.

Accessories: Codonopsis pilosula 15g ginger 10g.

Seasoning: 4g of salt, 2g of monosodium glutamate and 5g of white wine.

manufacturing process

1. Wash mutton (leg of lamb), cut into pieces, put oil in the pot, and stir-fry with ginger and wine. 2. Wash longan pulp, codonopsis pilosula and jujube (remove the core), put them into the pot together with mutton, add appropriate amount of water, boil them with strong fire, stew them for 3 hours with slow fire, and season them with salt and monosodium glutamate.

Mutton (thin): Mutton should not be eaten with pumpkins, watermelons and catfish, and it is easy to cause qi stagnation and illness; Avoid eating with prunes; Don't add vinegar to mutton, or it will get angry; Not suitable for eating with buckwheat bean paste.

This product acts on Pinellia ternata and Acorus calamus. Avoid bronze; It is not advisable to drink tea immediately after eating mutton, nor to drink tea while eating mutton.

Jujube (dried): Jujube is not easy to eat with shrimp skin, onion, eel, seafood, animal liver, cucumber and radish.

Codonopsis pilosula: Not suitable for use with Veratrum nigrum.

Dietary nutrition

Mutton (lean): Mutton is tender and easy to digest, with high protein, low fat, more phospholipids, less fat and less cholesterol than pork and beef. It is one of the delicious foods to keep warm in winter. Mutton is warm and sweet, and can be used for food supplement and dietotherapy. It is a good product for strengthening the body and eliminating diseases, and has the effects of invigorating qi, tonifying deficiency, warming the lower body, tonifying kidney, strengthening yang, promoting granulation and resisting cold.

Longan: Longan is named after its round black luster and white umbilical protuberance, which resembles the legendary "dragon" eye. Fresh longan is tender, juicy and delicious, which is beyond the reach of other fruits. Fresh longan becomes longan in traditional Chinese medicine after drying. Longan contains a variety of nutrients, and has the effects of nourishing blood, tranquilizing mind, strengthening brain, improving intelligence, nourishing heart and strengthening spleen. It is a traditional food for strengthening spleen and increasing intelligence, and has a good curative effect on insomnia, palpitation, neurasthenia, hypomnesis and anemia. Longan is sweet and warm, which is not suitable for people with symptoms of excessive internal heat and pregnant women.

Jujube (dry): Jujube contains vitamins A, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, nicotinic acid and so on. It has the effects of improving human immunity, preventing and treating osteoporosis and anemia, softening blood vessels, and calming the nerves. Osteoporosis in menopause of middle-aged and elderly people, calcium deficiency at the peak of adolescent growth and development, and iron deficiency in female anemia. Eating jujube food will have a good therapeutic effect and people who are weak after illness will also have a good nourishing effect. Jujube is suitable for people with chronic hepatitis and liver cirrhosis, and can also reduce the damage of other drugs to the liver. Jujube contains cyclic adenosine monophosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and is beneficial to the prevention and treatment of cardiovascular diseases.

Ginger: Ginger has the function of detoxification and sterilization, so we usually put some Jiang Mo and ginger juice when eating preserved eggs, fish and crabs. Gingerol in ginger can resist aging, and the elderly often eat ginger to get rid of "senile spots". Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation, strengthen stomach function, and achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion; The mixture of gingerol and gingerol separated from ginger has obvious antiemetic effect. Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores. Ginger can also inhibit the activity of cancer cells and reduce the toxicity of cancer.