I remember when I was a child, my family was poor, and my father went out to work, earning several hundred yuan a month. When you go out for dinner, you can probably send two or three hundred dollars home. My mother takes care of my sister and me at home, unwilling to eat or wear. Every spring, we eat a lot of wild vegetables, but they are still delicious at that time. Every time I come home from school, my sister and I will bring some gray vegetables home, which are smooth and easy to clean. Just rinse it with clear water several times, and then my mother will beat two eggs for my sister and me to eat (eggs laid by my own domestic chicken), and then add some gray vegetables, so I can eat a big bowl every time. My mother only eats vegetables and noodles. I remember my mother always said she wouldn't eat eggs (in fact, she didn't want to eat them). In retrospect, I feel very unfilial.

Now I often can't go home several times a year, but as long as it is the season of wild vegetables when I go home, I will pick some gray vegetables to eat. On the one hand, it is really delicious, on the other hand, I want to recall my childhood feelings. The only difference is that when the eggs turn into meat, I always give my mother more meat. Seeing that my mother is much older, I still feel uncomfortable.

This question about gray vegetables. Maybe my answer is a little off topic, but it's also some memories of eating gray vegetables, which I can't forget. At present, there are still many gray vegetables in our countryside, especially this year. Because I do business at home, I will go home to see my mother and bring gray vegetables. My daughter-in-law loves it, too. This also verifies the truth that "one family does not enter one household", and I am still very happy. After all, we have more opportunities for family reunion.

These are some experiences about eating gray vegetables. Have you ever eaten gray vegetables? Please tell me about you in the comments below. When was the last time you ate?

Hello, I'm glad to answer your question!

Speaking of grey vegetables, I think many rural friends know it. Grey vegetables, also known as wild vegetables, are common wild vegetables in rural areas and grow in rural fields. I remember when I was a child, I had pigs at home. I often went to mow the grass with my sister and went home to feed the pigs. At that time, there were gray vegetables everywhere, and they could be cut a lot every time.

In addition, Grifola frondosa is also a popular wild vegetable at present. Many city people who are familiar with them come to the countryside to pick and taste them. After all, they are used to eating greenhouse vegetables, and eating this pure natural wild vegetable is particularly delicious.

In the village, most gray vegetables are eaten cold or cooked in soup. Personally, I prefer cold dishes. Pick out the tender part of the head of the gray cabbage, wash it with clear water, and then blanch it with clear water. There may be bugs attached to the surface of the leaves, and then blanch it to kill the bugs on the surface of the leaves, and then you can make a cold salad. It tastes really good.

There are tens of thousands of doctors certified by Chinese medicine to answer this question.

Spring is the season to eat all kinds of wild vegetables. Wild vegetables are not only delicious but also nutritious, and the "grey vegetables" mentioned in the title is a common wild vegetable in rural areas, which was often eaten when I was a child. It has many benefits for human body and has a long history of eating. Let's take a look at its edible history, nutritional efficacy, various eating methods, precautions and so on.

Xu Guangqi has a long history of eating gray-gray vegetables, which is recorded in the Encyclopedia of Agricultural Policy Famine Policy: "Gray-gray vegetables are listed as edible wild vegetables to save people from hunger. In addition to edible stems and seedlings, when the ear is ripe, the seeds can be smashed into rice and the flour can be ground into powder and steamed. "

Grifola frondosa not only has a long history, but also is famous. In the forty-second episode of Four Great Classical Novels's Dream of Red Mansions, Pinger prepared some gifts for Granny Liu when she came home from the Grand View Garden, and told her, "Next year, you will only bring some dried vegetables like qianzi, cowpea, lentil, eggplant and gourd strips that you have dried. We all like to eat here."

Gray vegetables are nutritious gray vegetables, also known as dog urine vegetables, gray amaranth, pink vegetables, gray striped vegetables, quinoa and so on. , can be harvested before and after Tomb-Sweeping Day, dried or used less.

Traditional Chinese medicine believes that Grifola frondosa is sweet and flat, enters the lung meridian, and has the effects of clearing away heat and promoting diuresis, relieving itching and penetrating rash, detoxifying and killing insects. Suitable for wind-heat cold, dysentery, diarrhea, dental caries pain and so on. It can be used externally to treat pruritus and measles.

Nutrition research shows that every100g of tender stems and leaves of Grifola frondosa contains 3.5g of protein, 0.8g of fat, 6g of carbohydrate, 209mg of calcium, 70mg of phosphorus, 0.9mg of iron, 5.3mg of carotene, 0.42mg of B vitamins and 0.9mg of C vitamins.

There are many ways to eat gray vegetables. 1. cold gray vegetables

Wash the cabbage and coriander, cut into pieces, add onion, ginger, garlic, vinegar, sesame oil and sesame oil and mix well.

Suitable for clearing away heat and toxic materials, sobering up and diuresis, dysuria, chest distress, etc.

2. Grifola frondosa mixed with Houttuynia cordata

Cleaning Grifola frondosa and Herba Houttuyniae, and cutting into sections; Shred ginger, mince garlic, dice onion, add vinegar, sesame oil, soy sauce and chicken essence and mix well.

It is suitable for exogenous wind-heat syndrome, downward flow of damp-heat, stranguria, cough due to lung heat, and pus in sputum.

3. Grey cabbage porridge

Grey cabbage 150g, rice 100g, and proper amount of seasoning.

Wash the cabbage and cut it into small pieces. Wash rice and add water to cook porridge. After the porridge is cooked, add the cabbage and salt and cook for 1~2 minutes.

Suitable for damp-heat betting, urinary system infection, excessive leucorrhea, etc.

Precautions for eating gray vegetables It is safe to wash the gray vegetables before eating and then blanch them with boiling water.

In order to avoid the side effects of gray vegetables, try not to eat gray vegetables continuously or in large quantities.

Eating Chenopodium album can cause "Chenopodium album solar allergic dermatitis", so pregnant women and infants should use it with caution.

If the topic owner and everyone have any delicious practices about gray vegetables, they can also share them with you in the comment area.

This answer was compiled by the certified doctors of the Internet health management platform for Chinese medicine professionals. If you have more questions, please pay attention to Shangyi people and leave a message in the background for consultation.

Last Sunday, my wife and I went for a walk in the wild and picked up a bag of ashes. The field without watering is short and thin, so you don't need to pick it at all. Until it met the sapling field, because someone watered it, the gray vegetables grew big and fat. After going home, I washed it three times, boiled the water, put it in the gray vegetables, waited for the water to boil for a minute, and then took it out and put it in cold water. After cooling, squeeze out the water by hand and put it in the refrigerator for freezing. Take it out and thaw it before eating. After washing with warm water, you can stir fry. It can also be used as stuffing to make jiaozi, steamed buns and so on. It is delicious. But don't eat more.

I am from the countryside. What is certain is that I have not only seen it, but also eaten it.

City people, not only have never seen it, but also eat it. They are all country people and sell it in the city.

Now that people are rich, everyone likes to eat some, such as whole grains and wild vegetables.

According to the elders, in the 1950s, at that time, they often ate these. It was a natural disaster. As long as they can fill their stomachs. Nowadays, people are very rich, and they regard whole grains and wild vegetables as strange things.

A lot of this stuff happens to be on our side. Let me talk about it.

Grifola frondosa, as its name implies, is actually green, and sometimes the back of the leaves is red.

Speaking of eating, when I was just poor after liberation, no one really wanted to eat and feed pigs. Pigs have diarrhea, so they were everywhere at that time, but they were really not popular.

What about now? Now that people are rich, they can pay attention to gray vegetables. Now many restaurants here have such a dish as "cold gray dish", which is classified as wild vegetable (in fact, it is everywhere in the countryside, not wild vegetable at all), and it is very expensive.

There are two main ways to eat this thing on our side, but both have prophase. After drying in the sun, the grey vegetables can only be eaten after boiling in water.

How to do it specifically? Find a sunny day if you want to eat. When the gray vegetables are tender, pick some heads, find a clean place to spread them and dry them for a day. Why are you looking for sunny days? Because it was dry in one day.

Get to the point, how to eat.

1, that is, cold salad, cold salad is very simple, as mentioned above, gray vegetables should be dried and boiled in water before eating. Naturally, this cold salad is directly seasoned (salt, sesame oil, monosodium glutamate, chicken essence, oil consumption, Chili oil, minced garlic and chopped green onion). Of course, vinegar is essential, sour and delicious. You can eat it after mixing it, because it is dry! The taste is still very good.

2. This way of eating is mainly popular in our place, that is, stuffing with gray vegetables. Of course, it's not making steamed buns, nor is it ordinary jiaozi. We have a kind of pasta called oil noodles, which seems to be not very popular, but it is really delicious. This delicious food is called jiaozi with oil noodles. The stuffing is mainly composed of grey vegetables and oil residue left after boiling lard. Then add various seasonings (a small amount of salad oil, salt, monosodium glutamate, chicken essence and appropriate amount of onion, ginger and garlic) and stir well. Mix the oil noodles with boiling water, knead them into bowl-shaped skin, then add the stuffing, knead them tightly, and put them in the electric baking pan. Very delicious!

Finally, let's talk about the popular science of oat noodle, which is a specialty of Bashang area. Everyone knows that white flour is processed from wheat, and oat flour is of course processed from naked oats. You should pay attention to triple-cooked oats. Naked oats cannot be directly processed after hulling. You need to fry the hulled naked oats before grinding them into flour, and be sure to use boiling water when mixing flour. This is the second boiling. The final cooking is naturally processed into various delicious dishes.

Finally, a few beautiful pictures.

First of all, I am honored to answer this question for you. Let's walk into this problem together, and now let's discuss it together.

My family is in the countryside, and I am a native of the countryside. I basically know all kinds of wild vegetables in the countryside.

"1" rural gray vegetables are called gray vegetables here. There are two kinds of gray vegetables, one is round-leaf gray vegetables, and the other is long-leaf gray vegetables. Old people say that around the 1960s, they were hungry and had nothing to eat. They can't eat it in order to survive. Cabbage can be eaten, which may be good for people's health. Long-leaf cabbage may be a little toxic, and eating it will be harmful to the human body, for example; (My face is swollen, my skin is red, my whole body itches, I have diarrhea after eating too much, etc ...) Almost no one eats it now.

"2" grey cabbage is not liked by people here. It grows more in summer. The seeds planted last year can germinate and grow the next year, which is a kind of wild vegetable that is unfavorable to crops.

Generally speaking, this gray vegetable is not a wild vegetable that is beneficial to people's health. Unlike other wild vegetables (dandelion, plantain, equisetum, white peony, etc ...), it advises friends to eat as little as possible.

Wild vegetables are everywhere in the countryside, but people who don't know medicine can't eat them casually. Maybe the old people there are experienced and are not allowed to eat gray vegetables, so I haven't eaten them either.

If you have a better answer to this question, I hope to discuss it together. thank you

There is a wild vegetable in the countryside called gray-gray vegetables. Have you eaten?

Grifola frondosa, a wild vegetable, has been eaten by many people and is used to satisfy hunger when life is difficult. When I was a child, I cut pig grass on my back every day. Gray vegetables are the main weeds. The most tender weed growing in the corner of the field is gray vegetables, which pigs especially like to eat and are easy to gain meat. At that time, people didn't like eating gray vegetables very much, because gray vegetables needed a lot of oil to cook, otherwise it would be very bad.

Grifola frondosa is tender in meat, and can be harvested all year round, with high nutritional value and no special odor. It contains crude protein 4. 1%, crude fiber 2.9%, calcium 0.34% and phosphorus 0.07%, and is rich in trace elements and vitamins such as carotene, thiamine, riboflavin and nicotinic acid.

Grifola frondosa is an organic wild vegetable, which is the goal pursued by modern people.

Now, with the improvement of people's living standards, in order to avoid the "three highs" and return to vegetarianism, wild vegetables are favored by consumers. Gray vegetables and wild vegetables such as lily, buckwheat, Osmunda japonica, mint, plantain and dandelion have been developed and utilized, and the wild vegetables are pollution-free and have high nutritional value. Wild vegetables are rich in resources and have the characteristics of medical care, which have been developed and utilized. In the 1980s, there were dozens of wild vegetables that people often ate. Some people developed and listed wild vegetables as pollution-free vegetables, which were favored by the market.

I'm from the countryside. Gray vegetables can be seen everywhere here. They are all picked up and chopped with a knife, mixed with corn flour and fed to chickens, ducks and geese. It is the food for chickens, ducks and geese when they were young, and it is also directly fed to pigs. You can also pile up the leaves of the gray vegetables and mix them with corn flour to feed the pigs. I haven't seen anyone eat it until now. Maybe a different place. Thank you for your questions.

Gray vegetables are very common in rural areas, and most people after 70 have eaten them. It tastes slippery and delicious. But you must not eat more, or you will have diarrhea. So many people stop eating now.