Scrambled eggs with cucumber is a home-cooked dish. The main ingredients are cucumber and eggs, and the main cooking technology is frying. The dishes are light and nutritious, and are suitable for all seasons. The calorie of this food is 82.87 calories per 1 grams, which is very low in the food category, and the equivalent content is only 6.33 grams.

This dish is also an edematous diet, a beauty diet, a hypertension diet and a hyperlipidemia diet, because it contains low calories and can lose weight, and the main ingredient cucumber contains trace elements such as chromium, which has the function of lowering blood sugar. For diabetics, cucumber is the best food with both vegetables and fruits. Bitter element in cucumber has anticancer effect, and has the effects of clearing away heat, quenching thirst, inducing diuresis and reducing swelling.

Extended information:

Precautions:

1. Cucumber should not be eaten on an empty stomach. In order to lose weight, many users often eat cucumber on an empty stomach, which will bring the pain of diarrhea.

2. Because cucumber is cold and raw, people who often cough, have abdominal pain and diarrhea, and have a bad spleen and stomach should eat less and try not to eat, otherwise it will irritate the gastric mucosa.

3. Cucumber also has some conflicting foods, so it must not be eaten with tomatoes, spinach, peppers and other foods to avoid causing discomfort. The general population can eat cucumbers, but a few people can't eat more, because cucumbers are rich in vitamins, so raw cucumbers have the highest nutrition.

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