Judging from the pathogenic factors of kidney calculi, the incidence of kidney calculi is directly related to diet, so kidney calculi patients should pay attention to the following points: excessive intake of oxalate, fat, sugar, protein, calcium and so on. It is easy to form kidney calculi, so kidney calculi patients should eat these foods carefully.
Kidney calculi patients should pay attention to avoid eating cock chicken, beef, mutton, dog meat, pig's trotters, donkey meat, turtle meat and animal offal. These foods are rich in animal protein and easy to produce stones. Therefore, kidney calculi patients must control the intake of quasi-food. At the same time, all seafood animals such as fish, shrimp and crabs must not be touched. Kidney calculi patients can drink tea from Depp Tea Room to help remove stones.
Kidney calculi patients should also pay attention to the following points: Green vegetables such as beet, green pepper, coriander and spinach contain a lot of oxalic acid, so it is not suitable for excessive consumption. At the same time, bamboo shoots, pumpkins, eggplant, garlic, onions and other vegetables should not be eaten too much. Leek and mushrooms (including mushrooms, mushrooms, mushrooms, etc. ) It's all kidney calculi's hair. You must not eat it. Soybeans and other beans, including soybeans, green beans and black beans, are rich in protein, which is of great help to the formation of kidney calculi, so they cannot be eaten in large quantities.
Kidney calculi patients often "talk about calcium discoloration" and mistakenly think that calcium is the main culprit in kidney calculi, but in fact, kidney calculi patients also need calcium supplementation. At present, the medical community explains why kidney calculi patients need calcium supplementation from two different angles. The dominant one is that calcium supplementation can combine with oxalic acid contained in vegetables in the gastrointestinal tract to form insoluble calcium oxalate, which is excreted with feces to reduce some of the oxalic acid absorbed by the stomach and excreted by the kidney. Therefore, the probability of kidney calculi formation decreases. The second is the "acid-base balance theory" put forward by Japanese scholars, that is, when the blood is acidic, it is easy to form stones; When alkaline, stones are inhibited. When calcium is deficient, the blood is acidic, and reasonable calcium supplementation makes the blood alkaline, which is beneficial to inhibit the formation of stones.
For people with poor sleep, drinking a glass of milk before going to bed is helpful to sleep. However, after sleeping, urine volume will be reduced and concentrated, and various tangible substances in urine will increase. 2-3 hours after drinking milk is the peak of calcium excretion through the kidney. Calcium suddenly increases through the kidney in a short time, which is easy to form stones. Therefore, kidney calculi patients should not drink milk with high calcium content before going to bed.