Seafood pasta ingredients: spaghetti for 2 people, squid 1, broccoli 3, clam 100g, 6 shrimps, parsley 2g, onion 10g, tomato sauce 20g, garlic slices 4g, pepper 4g and salt 4g. ?
Step 1: Blanch the clams, squid, shrimp and broccoli and take them out for later use. Shred coriander and onion.
Step 2: Cook the spaghetti after the water boils. The spaghetti must be cooked for a while.
Step 3: Remove the boiled cold water to increase the taste!
Step 4: Heat the pan, add oil, stir-fry garlic slices and onions, add shrimp and squid, stir-fry tomato sauce, pour 50 ml of cooked pasta, add 4 g of salt, pepper and broccoli, add clams and take it out.
Step 5: plate and sprinkle with coriander.
1, material: potato
2. Accessories: Zanthoxylum bungeanum and sesame.
3. Seasoning: salt, sesame oil, soy sauce, balsamic vinegar and sugar.
4. Peel the