Oyster is a common food and many people like it very much. Some people buy oysters and cook them at home. It can be eaten in many ways. Here is a brief introduction to how to make oysters delicious.

Stir-fried oysters with ginger and onion Ingredients: appropriate amount of oysters, 3 slices of ginger, 2 onions, appropriate amount of salt, appropriate amount of soy sauce and appropriate amount of liquor.

The method of frying oysters with ginger and onion;

1, sliced onion, separated from onion leaves, sliced ginger.

2, clean the oysters, then boil the water, put it in the water a few times, the soup turns white, and you can fish it out when you smell the fishy smell, without cooking for too long. Drain the cooked oysters with kitchen paper.

3, put a little oil in the pot, first saute the ginger and onion.

4. Add oysters and stir fry carefully.

5. Boil a little water, add wine, salt, soy sauce and a little oyster sauce and mix well. Finally, add onion leaves and turn off the heat.

Edible value:

1, Oyster has the laudatory name of undersea milk. Regular consumption can enrich the human body with protein and improve human immunity. It contains taurine and dha, which can promote brain development and play a role in strengthening the brain.

2. Oysters also contain minerals such as calcium and zinc, which can supplement rich calcium for human body, promote bone development, strengthen bones and prevent osteoporosis. Chinese medicine also believes that oysters have the effect of treating deficiency and nourishing qi and blood of men and women. Men often eat oysters, which can tonify kidney and strengthen yang and improve reproductive capacity. Women can moisturize the skin, whiten and maintain beauty.