Of course, pregnant women can eat braised pork ribs with Sanqi. It is best to stew chicken soup. Sanqiwu chicken soup has been used by many postpartum mothers as a maternal conditioning soup. This soup has a good effect of strengthening the heart, enriching blood, removing blood stasis and stopping bleeding. During childbirth, due to a lot of blood loss, the body needs a good tonic. If nutrition can't keep up, it is easy to have symptoms of deficiency of both spleen and kidney, and it will also be yellow and weak. Therefore, in order to better regulate the postpartum mother's body, it is recommended that Sanqi stewed chicken be cooked once a week.

Recipe: Stewed chicken with notoginseng and fibrous roots (stewed ribs are also acceptable)

Ingredients: prepare a catty of chicken or ribs.

Accessories: Notoginseng fibrous root 20g, salt, pepper and other seasonings.

Production method: First soak the fibrous roots of Panax notoginseng in clear water for 20 minutes, then put them into chicken or ribs, sprinkle with a little salt, then simmer the chicken or ribs for about 2 hours, and finally sprinkle with seasonings to serve.

Stewed chicken with Panax notoginseng (ribs) has a very good effect of benefiting qi and nourishing blood, and can treat metrorrhagia and postpartum weakness well. It is really suitable for all postpartum mothers.