Fresh Dendrobium candidum retains its natural essence to the greatest extent. Modern medicine has proved that fresh food can clear away heat and nourish yin, promote fluid production to quench thirst, ingest a large number of Dendrobium polysaccharides and alkaloids, remove garbage and toxins from the body, purify blood, regenerate cells, accelerate wound healing, inhibit cell variation and promote human metabolism.

Specific operation: take some fresh Dendrobium candidum, wash it and chew it carefully; Or mashed and swallowed with boiling water, or boiled with boiling water, the taste is sweet and slightly sticky, fresh and refreshing.

Direct action: generally take 10 ~ 20g every day, and chew and swallow on an empty stomach in the morning and evening. Can reduce fever caused by various fevers, and can also be used for treating toothache caused by deficiency fire in adults.

2. Fresh fruit juice

The freshly squeezed juice of Dendrobium officinale can not only fully utilize and absorb the effective components of Dendrobium officinale, but also play the role of relieving summer heat and quenching thirst, which is suitable for drinking in summer, and Bian Xiao thinks that this way of eating is also relatively "tall".

Specific operation: take fresh Dendrobium candidum about 10g, soak it in cold water, wash it, undress it, cut it into short strips (about 5cm or slightly shorter), and finish it in two times: for the first time, add about 1/4 liters of water, start juicing with fresh Dendrobium candidum strips (you can add a few pieces of edible ice), pause for about 30 seconds, and add about/kloc. ...

The freshly squeezed juice of Dendrobium candidum is very popular in summer, so I witnessed the popularity of freshly squeezed juice of Dendrobium candidum in Nancaotang, Kunming Dianchi Golf Tournament on 20 14.

Boil soup

Dendrobium candidum should be soaked and decocted for a long time, and lactone alkaloids are more easily absorbed after hydrolysis. Zhang Xichun, a famous doctor in modern times, said: "Dendrobium candidum is the most durable to be fried. You have to chop it first and then fry it to get the real taste." .

Specific operation: take fresh Dendrobium candidum, wash, undress, chop or mash it, put it in a pot and simmer with water for about an hour, and take it with residue in the morning and evening. For convenience, it should be fried for three days (about 50 grams), refrigerated at low temperature, and taken after heating.

Direct effect: promote gastric juice and help digestion.

make tea

When Dendrobium candidum enters tea, it can taste the unique fragrance of vegetation. The sweet and cool taste makes the throat refreshing and comfortable, and long-term drinking is extremely beneficial to health. The most common is to use Dendrobium candidum in dried Dendrobium candidum to cook and soak in water.

Specific operation: take a number of iron maple barrels (about 3-5 as needed), directly brew them with boiling water for many times, or decoct them for drinking, and finally chew them with residue.

Direct effect: clearing throat and moistening lung, nourishing yin and benefiting stomach. If you drink Dendrobium candidum flowers, you can also clear your heart and relieve depression.

Eat something

Food is the most important thing for the people, and medicine is not as good as food. Dendrobium candidum can be used as medicine and food. Adding Dendrobium candidum to your daily diet and supplementing it while eating may be the most enjoyable way for everyone to eat ... and you can achieve the effect of strengthening your body unconsciously.

Specific operation: wash fresh Dendrobium candidum, remove clothes, chop it up, or cut it flat, then cook porridge, soup and cook. You can cook chicken, duck, bones and fish together.

For example: Dendrobium officinale banquet

Boil cream

Specific operation: washing, undressing, chopping or mashing, adding other Chinese herbal medicines, decocting in water twice, concentrating with low fire after discarding residue, adding crystal sugar or honey, and continuing to boil into paste for drinking.

For example: Dendrobium candidum lotus seed paste

Soak in wine

Wash, undress, chop, mash, single taste or soak with other materials in wine above 40 degrees, and eat after 3 months. But remember not to use buckwheat wine, which will seriously affect the taste.

Direct effect: wet weight.

8. endless

Dendrobium officinale is ultrafine ground into ultrafine powder, which can be taken about 1g every day and can be added to boiled water, milk, soybean milk and various boiled soups. At the same time, you can consult a doctor according to different constitutions and take it with American ginseng, pearl powder, ganoderma lucidum powder, pollen, honey and so on.

Example: Stewed abalone with Dendrobium candidum

In fact, these various ways of eating Dendrobium officinale do not mean that there are only some specific effects and functions. Almost all the effects of Dendrobium officinale can be exerted, but the effects will be biased because of different ways of eating.