Speaking of buckwheat noodles, I firmly believe that everyone is no stranger. It contains a variety of trace elements or is a low-calorie and low-sugar food, especially suitable for dinner. Eating too much won't make you fat. In today's hot weather, we usually have no appetite, so we will share this kind of Japanese cold noodles with black wheat and buckwheat noodles with you. It tastes cool and refreshing, simple and appetizing. Perfect for friends who don't want to cook in summer. Let's take a look at the specific method.

Japanese buckwheat cold noodle food: buckwheat noodles 100g, an apple, a tomato, a raw egg, a cucumber, a carrot, corn 10g, chicken breast 15g, Korean spicy cabbage 10g, a small amount of sesame seeds, 2 tablespoons of soy sauce and 60% soy sauce. Practice: 1. The first step is to prepare the necessary food: the cucumber is washed and shredded, and the carrot is peeled and shredded. After the chicken breast is cooked in advance, pick it up and shred it. 2. Next, after washing the iPhone and tomatoes, cut them into thin chunks with a knife. After cooking, pick up the eggs and soak them in cold water for a while, so that the skins of raw eggs can be easily removed.

3. Later, we mixed the juice together, adding 2 tablespoons of soy sauce, 1 spoon of soy sauce, 1 spoon of oil consumption and 3 tablespoons of white vinegar to the bowl. 4. Then, add 1 tbsp sugar to the bowl. Don't put too much sugar, or it will taste especially sweet, just for the sake of sweetness. 5. Add 1 spoon of Korean hot sauce to the bowl later. If you like spicy food, you can put 2 tablespoons. If the taste is pure, it is recommended to choose Korean hot sauce. 6. Then, pour the cold boiled water and cola 1: 1 into a cup, mix them and put them in a bowl with fruit juice.

7. Next, mix them all with an egg beater, and part of the juice is ready. Put it in the freezer for a while. 8. Then, add an appropriate amount of cold water to the pot, add buckwheat noodles after the water boils, cook for 7-8 minutes on high fire, and stir with chopsticks. It can be easily broken, indicating that it is ripe, and it can be washed with cold water once in the middle to speed up the improvement. 9. Then, take the steamed fresh noodles out of the pot and soak them in cold water, which can prevent the fresh noodles from sticking together and make them taste smoother. 10. Finally, pour the water out of the bowl into the juice prepared before, and code the apple slices, tomato slices, shredded carrots, shredded cucumbers and pickles nearby. Cut the raw egg in half, put it in the middle and sprinkle some sesame seeds on it. It is cool, invigorating the spleen and appetizing, especially suitable for summer. Try it quickly.