1. Mung bean soup

Mung bean soup is a soup with mung beans and water as the main ingredients, which has the effect of quenching thirst and relieving summer heat. Mung bean soup is rich in nutrients, which is a kind of soup with economic value and nutritional value.

2. tremella lotus seed soup

tremella lotus seed soup is a dessert made of tremella and lotus seeds. Sweet and delicious, can clear away heat and strengthen the stomach, beauty beauty. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development.

3. Braised ribs with bitter gourd and soybean

Bitter gourd and soybean sparerib soup smells bitter and moist, and has the effects of clearing away summer heat, improving eyesight and detoxifying. It is a soup for relieving summer heat in Chaoshan area. The main ingredients are bitter gourd, soybean, pork sparerib and cucumber.

4. Vegetable ribs soup

The ribs cooked in soup are the best. Although the meat layer is thin, it has less oil and tender taste. Cabbage is delicious only if it is cooked badly, but it should not be cut into small pieces, torn into pieces by hand, and cooked until soft by heat, which will not affect the taste.

5. Lotus root sparerib soup

Lotus root sparerib soup is a famous traditional dish, which belongs to Hubei cuisine. The main raw materials are pork ribs, lotus root and salt. It is a famous dish in Hubei, a province of thousands of lakes, a water town of Zeguo and a hometown of lotus roots.

Baidu Encyclopedia-mung bean soup

People's Daily Online-Seven kinds of summer health-preserving soups. Drinking soup after meals is a no-no

Baidu Encyclopedia-Tremella Lotus Soup

Baidu Encyclopedia-Bitter Melon and Soybean Braised Pork Ribs

Baidu Encyclopedia-Vegetable Rib Soup

Baidu Encyclopedia-Lotus Root Rib Soup.