Our body is a very magical organism. When the external pressure reaches a certain level, the body begins to react, which is sometimes reflected in pain, including oral ulcer, headache, neck pain, back pain and so on. Tell us that the pressure has increased recently. For example, oral ulcer, basically most people should have had it. A major cause of oral ulcers is mental stress, as well as headache, hypertension, palpitation and palpitation.

In addition to these physical problems, there will be various psychological reactions, and the most common reflection is our emotions. When you are stressed, you will be depressed, you will sigh and you will be depressed. If it can't be well regulated and handled, some psychological obstacles will appear.

At present, there is a recognized model in the field of mental health called quality and stress model, that is, how the quality level of mental health interacts with external factors, leading to mental disorders or various mental diseases. If you have a good psychological quality, it is not easy to have problems even if you are under great pressure; If the psychological quality is poor, the stress may cause problems.