Foreword
The keel is the backbone of the pig. Simply speaking from the perspective of stewing soup, I think the soup stewed with keel bones or tail vertebrae has a more fragrant taste than pork rib soup, maybe because it contains spinal cord, and there is not too much fat, making the soup fresh and thick. , is my family’s favorite ingredient for stew. Winter melon has the effects of diuresis and swelling, clearing away heat and detoxification, clearing the stomach and reducing fire, and anti-inflammatory. It has good therapeutic effects on diseases such as arteriosclerosis, coronary heart disease, hypertension, edema and abdominal distension. Winter melon also has the function of detoxifying fish and alcohol poisoning. Regular consumption of winter melon can remove excess fat from the human body. Eating more winter melon in summer not only quenches thirst, relieves heat, and is a diuretic, but also prevents people from boils. It is a good product for reducing swelling in chronic nephritis edema, dystrophic edema, and edema in pregnant women. It is also an ideal vegetable for obese people.
Winter melon also has anti-aging effects. Eating it for a long time can keep the skin as white as jade, moist and smooth, and keep the body in shape.
Materials
Main ingredients: 2000g keel, 1000g winter melon;
Accessories: appropriate amount of ginger, appropriate amount of pepper, a little vinegar, appropriate amount of salt
Dragon bone and winter melon soup
1
Wash the keel bones and put them in a casserole
2
Fill the water with water and stew over high heat
3
Wash the old ginger and pat it into pieces
4
Be prepared to skim the scum at this time
5
Use a spoon along the edge of the pot and against the water surface to remove the foam
6
Add ginger, pepper and white vinegar
7
< p>Stew over high heat until medium cooked, then reduce to low heat8
Stew until bones fall apart
9
Wash the winter melon< /p>
10
Cut into squares
11
The stewed soup does not cover the winter melon
12
Cook the winter melon and add appropriate amount of salt
13
Enjoy
Tips
1. I am generally I bought several kilograms of tail bones, stewed them in a casserole, and then cooked them with various seasonal vegetables as needed, so the winter melon was stewed in a separate soup pot.
2. The foam must be skimmed off. When foam appears on the surface of the casserole, you can start.
3. Add some white vinegar to help separate calcium from bones.
4. Pumpkin, kelp, lotus root, beans, fungi, various seasonal vegetables, and even medicinal materials can be used.