Soak the fresh cauliflower in salt water for 5 to 10 minutes, wash off the chemicals and bacteria on the surface, then divide the cauliflower into pieces of moderate size, put it in a pot, cook it and press it into mud. According to the baby's taste, add the right amount of oil and salt to taste. After cooling, feed it to the baby with a small spoon. Vegetable paste is a very healthy complementary food for the baby, which can make the baby's body nutrition better supplemented, promote the baby's digestion and absorption, make the baby's stool not dry, and the toxins in the body will not accumulate again, which is very beneficial.
In addition, the baby's supplementary food puree is dark green and yellow vegetables with very high vitamin A content. For example, cabbage, spinach and dark green vegetables have very high iron content. You can cut them into minced vegetables and add them to the porridge machine or the strip below for your baby to eat. After 6 months, the nutrition in breast milk will not meet the demand, so it is necessary to add protoplasm in time to ensure a balanced intake of nutrition and make the baby healthier.