How to avoid milk blockage during lactation?
I don’t have that much professional knowledge. I only know that if the milk is blocked, it means the milk duct is blocked!
My wife produced a lot of milk after both births. When my first son was born, I didn’t know what to do.
Hire someone, hire a professional milk massager
A professional milk massager will come regularly every day to help you clear your milk ducts and prevent them from getting clogged. When the mother has no milk yet, she can also ask a milk massager to help start breastfeeding!
Breast obstruction is really a problem that cannot be ignored. It will cause inflammation of the mammary gland and cause the mother to have a fever. When the child is just born, the family is already messy. Don’t ignore the great mother in order to take care of the child. , so, is it enough to just have a breast massager?
My husband does it himself
After all, the breast massager only comes once a day. Can you still handle it with that little skill? Prepare a basin of hot water, very hot water, and a clean towel. Use the towel to apply hot compress. Use your thumb or palm to find the milk tube on the breast while applying hot compress. Push along the milk tube from the bottom. Control the strength by yourself. If you encounter something hard, The milk lumps must be pushed away. The swollen breasts are like stones and will hurt when touched. For the sake of your wife and the children, no matter how hard she pinches you, you can't cry out that it hurts!
Do this several times a day. The newborn baby cannot eat much, so the excess milk is discharged to prevent blockage. Keep track of the degree of engorgement and be ready for hot compress massage at any time.
Don’t blindly take supplements
Although the mother-in-law’s milk is enough, after all, she has just experienced childbirth and her body is still very weak. At this time, supplements should be different from person to person.
Chinese people pay attention to soup when taking supplements. However, if the maternal milk is very abundant, you should avoid drinking too much soup. Drink some millet porridge and warm boiled vegetables every day to ensure sufficient nutrition. Now on the market The confinement menu is very complete, you can refer to it.
For pregnant mothers, childbirth is a big difficulty, but breastfeeding is also a big difficulty, because this cycle lasts at least 6 months, and the time dimension is even longer, so pregnant mothers have to During these 6 months, it is still very difficult to do all the work well. As long as one link is not done well enough, it may cause the pregnant mother to have lactation blockage.
First, the mother has large breasts
During the lactation period, it does not mean that the bigger the breasts are, the better it is to breastfeed. In fact, if the breasts are too large, they will sag. Drainage is relatively poor. Many pregnant mothers have a misunderstanding. Big breasts must have more milk. This is a very incorrect perception. Generally speaking, big breasts can only mean that they have more fat, which does not necessarily mean they have more milk, because milk The amount depends on the number of breast ducts. If there are more breast ducts, there may be more milk and the breasts will be larger.
Second, the breast ducts are blocked
This is the main reason for blocked milk. Some mothers have blocked breast ducts, so the milk cannot flow out smoothly, which can easily cause Mastitis causes milk blockage. To solve this problem, the mother needs to find a prolactinologist to clear the breast ducts. Once blockage occurs, it must be solved quickly, otherwise the milk will accumulate more and more, and mastitis will easily occur.
Third, inappropriate underwear
Many pregnant mothers still wear normal underwear after giving birth and do not wear nursing bras. This is a very bad behavior because nursing bras The underwear with normal functions is more suitable for breastfeeding, and the normal pressure on the breasts is relatively strong. When a mother buys nursing underwear, try to buy one size larger, so that the pressure on the breasts is not so strong.
Fourth, incorrect breastfeeding methods
Many mothers are mothers for the first time, and there is no mother-in-law or mother around to take care of them, so it is easy for them to not know the correct breastfeeding methods. , I don’t know where to put the baby, and let the baby hold the nipple. But if the baby holds the nipple, it is easy to bite the nipple, causing rupture, and then it is easy to block the milk. People often say that having an elder in the family is like having a treasure. This is Speaking from experience.
Fifth, drinking too much milk soup
After seeing the baby being born, many mothers-in-law go home and stew a lot of old hen, pig's foot soup and other soups for themselves My daughter-in-law drinks it. The first is to replenish the body of the pregnant mother, because in ten months of pregnancy, a woman’s vitality is too damaged. The second is to let the mother drink more milk. A soup that is too greasy is very harmful. It is easy to cause milk blockage.
First, the golden postpartum milk supply
Be sure to breastfeed your baby half an hour after giving birth, so that the baby can attract the breast and stimulate more prolactin, so that more prolactin can be secreted. The baby's immunity is relatively low after birth, and milk contains immune function, which can help the baby improve his immunity. Because the baby's immune system has not yet been formed, the baby's immunity is supplemented through milk, while milk powder does not have this This effect, so breast milk is still very precious.
Second, actively breastfeed
During the lactation period, many pregnant mothers are unwilling to breastfeed because they have more milk at the beginning, and instead choose to use milk powder, or Using a prolactinologist, the baby is the top prolactinologist. Sucking the areola can stimulate the body's pituitary gland, secrete more prolactin, and then produce more milk. Parents have to suck their babies more than 8 times a day, constantly. Stimulation will prevent milk blockage.
Third, do not blindly use prolactinologists, prolactin medicines, and prolactin soups
Many pregnant mothers seek medical treatment in a hurry. When faced with low milk supply, they begin to contact prolactinologists. I feel that my mammary glands are blocked, resulting in less and less milk. However, many prolactinologists on the market now have no certificates and no training. They just work as trainees for one or two days. Such prolactinologists will harm the mother. It was my own breasts. There were no blockages in the breasts originally, but they became clogged after blowing.
Some mothers-in-law go to the countryside to find some folk remedies because they see that their mothers have low milk supply. However, some folk remedies are more harmful to the mother's body. Don't drink so much greasy things like lactation soup. Drink it in moderation and add vegetables to get the best results.
Fourth, empty the breasts in time
Many breastfeeding mothers tend to overlook one point, that is, they are done directly after feeding the baby. In fact, there is another very important point, that is Empty the breasts and do not allow milk to accumulate in the breasts. If too much milk accumulates in the breasts, it is easy to cause milk blockage. Therefore, mothers must empty their breasts after breastfeeding, so that the milk will More secretion will not cause milk blockage.
Many mothers often report that the breasts are swollen and uncomfortable all day long due to the large amount of milk. After the milk is emptied, it fills up promptly. If the breasts feel swollen due to the large amount of milk, then the pregnant mother can treat the problem. A proper breast massage can also promote blood circulation in the breast and make the milk flow more smoothly, but it must be gentle and not too rough.
There is a lot of milk. When you want to express it, you can put a cold compress on the breast, and then suck the milk out. Apply it again after sucking out. Mom, if there is a lot of milk and it is very dirty, the baby will not be able to hold it. To hold the areola, you can squeeze out some appropriately before sucking it to the baby. Because there is more milk, the pressure inside the breast is greater, making it more difficult for the baby to suck.
If you want to prevent milk blockage during breastfeeding, the key is to know how to prevent milk blockage. If unfortunately there is a blockage, in addition to clearing the breasts, you must also find out the root cause of the blockage to avoid the next blockage and prevent it from getting worse.
Our breastfeeding environment is much better than before. Now you can learn professional breastfeeding knowledge from hospitals, lactation instructors, doctors, social organizations, etc. right from the beginning of pregnancy. Breastfeeding is no longer a traditional concept, as long as the baby is fed milk, it is breastfeeding, and the lactation period is no longer a period that depends on the endurance of the breastfeeding mother. If you open your mind to accept new knowledge, you will find that breastfeeding is actually about ordinary things such as the baby's correct latch, comfortable feeding posture, and reasonable feeding, allowing the baby and mother to run into each other and finally find the best cooperation. Wonderful things about the way.
My three-year experience as a lactation instructor shows that 80% of lactation blockage during lactation comes from incorrect feeding, 10% is caused by breastfeeding mothers not treating their breasts well, 5% is caused by accidental lactation, and 3% % are breastfeeding mothers who are prone to milk blockage, and only 2% are caused by emotional instability of breastfeeding mothers. Therefore, finding a feeding method that suits your baby is the best way to prevent milk blockage.
In daily feeding, breastfeeding mothers need to carefully observe the baby's feeding method, such as whether the mouth is open wide to suck the milk, whether the baby is sucking seriously during feeding, whether the feeding time is appropriate, and what condition the baby is in Breastfeeding will be more joyful and effective. At the same time, attention should also be paid to the baby's breastfeeding efficiency and the mother's breastfeeding experience. If you feel uncomfortable during breastfeeding, you should make adjustments immediately to prevent milk blockage in the cradle.
Because when lactation blockage occurs, many mothers first consider lactation. After lactation is passed, they think everything will be fine. In fact, Xiao Bai Dian Xiao Bai Pao especially likes to find mothers who are not good at doing "aftercare" work. Repeated milk blockage is mostly caused by small white spots and small white bubbles.
If you encounter a similar problem of blocked milk, you must first consider whether there is something wrong with the feeding posture. For example, the baby does not feed seriously during this period, the latch is not as comfortable as before, or the baby pulls during the feeding process. Nipples etc. The second is whether the feeding frequency has suddenly changed. Sudden acceleration of the feeding frequency will cause a sudden increase in pressure on the breasts, which will affect removal. The accumulated milk will not be discharged, and cheese will form in the breasts, which is what we call small white spots, causing milk blockage.
Breastfeeding mothers who want to reduce the occurrence of lactation blockage must start by preventing lactation blockage, learn more about breastfeeding, avoid hearsay, and apply some native methods to themselves. At the same time, if breast obstruction occurs, the problem must be solved from the source.
How to prevent breast milk blockage?
1 I don’t like greasy chicken soup, fish soup, and pig’s feet soup.
2 It is best to drink boiled water or purified water.
3. Stay in a good mood.
4. Exercise as much as possible. Walk as much as your body allows. It would be better if you can walk outdoors.
5. Let the child suck milk regularly. Don’t always take too long intervals.
6. Don’t wear tight underwear
Almost every mother has experienced milk blockage when breastfeeding. The whole breastfeeding process can be sweet or painful. Let’s talk about it below. Order countless mothers who are frightened to have lactation blockage
Breast obstruction is mainly caused by greasy food in life, incorrect breastfeeding posture, squeezing, nipple rupture and inflammation. These conditions can lead to lactation blockage
1. Eat a balanced diet
During lactation, you must be careful not to be too greasy. Some breastfeeding mothers drink pig trotter soup, chicken soup, etc. because they think that the baby must be nutritious. Greasy diet is the most Breast blockage is easy to occur, so be sure to drink more water at ordinary times
2. Wear a comfortable bra
When breastfeeding, you must wear a bra of the right size. When a cousin of mine was breastfeeding The bra I bought was a bit too small, so I wore it all morning in a hurry to go out. In the afternoon, my breasts became clogged, causing milk stasis. Be sure to wear comfortable underwear
3. Avoid squeezing
< p> Many mothers take care of their children alone. It is easy to squeeze the chest when holding the baby all day long, and squatting there to wash clothes. You must be careful not to squeeze the chestIf a blockage occurs accidentally Regarding breast milk, don’t blindly take medicine, pay attention to cold compresses, apply cabbage leaves on it, let the baby suck many times, and empty the milk as soon as possible
Breast milk is the most ideal food for newborn babies and the best food in nature. The gift of milk powder cannot be replaced by any high-quality infant milk powder. It is the best choice for mothers and newborn babies and the most ideal way for humans to feed babies.
We all know that breastfeeding mommy is great.