Mild anemia is mainly based on food supplement. Try these three kinds of pork liver delicacies. They are delicious and nutritious.

Pork liver porridge with lean meat

Wash pork liver and lean meat, add oil and salt and stir well. Wash the rice and add water to the pot until the porridge is almost cooked. Add the mixed pork liver and lean meat and cook.

Pig liver custard

Slice pork liver, blanch in boiling water, remove and chop into mud. Beat the eggs, add liver mud, sesame oil, minced onion and ginger and salt, stir well and steam for 15 minutes.

Roasted spinach

Wash spinach, cut into pieces, blanch it with boiling water, soak it in cold water, and take it out for later use. Chop the onion and ginger, heat the oil in the pot, add salt and stir fry a few times, add spinach, cook thoroughly, hook it into running water and pour in sesame oil.