Mushrooms mixed with peanuts
Materials needed for mixing mushrooms with peanuts
The main ingredients are peanuts, Tricholoma, green peppers, red peppers, salt, monosodium glutamate and soy sauce.
Method for mixing peanuts with Tricholoma
1. Wash Tricholoma and change the knife. Wash peanuts for later use. Wash and shred green pepper and red pepper.
2. Add water to the pot and bring to a boil. Cook mushrooms and peanuts in water, scoop them up and put them on a plate.
3. Mix salt, monosodium glutamate and soy sauce evenly, pour it on mushrooms and peanuts, sprinkle with green pepper and mix well.
Efficacy and Function of Mushroom Mixed with Peanut
Tricholoma is delicious, delicate and tender, and very palatable. Can be fried, blanched and cold, with regular and beautiful shape. It is one of people's favorite mushrooms. Regular consumption by middle-aged and elderly people can prevent osteoporosis, and it is more delicious when mixed with peanuts. It tastes better, fragrant and crisp, and can be used as a snack instead of dinner. Tricholoma can prevent the damage of peroxide to the body, improve immunity, have a variety of antiviral components, and reduce the effects of viruses and diseases. It is a good choice for strengthening the spleen and nourishing the stomach, and it can also moisten the lungs and improve eyesight. It is a good choice to prevent osteoporosis, and it can also resist oxidation and lose weight. It has anti-cancer and anti-cancer effects, and everyone can rest assured to eat it.
Has everyone learned to match mushrooms with peanuts? The method is simple and has high nutritional value. If you are thinking about eating something, you might as well try this dish. It is nutritious, can lower blood pressure, resist oxidation, lose weight and strengthen the body, and is a good food for reducing fire, improving eyesight and nourishing yin.