1. Zuixia
Ingredients: 600 grams of fresh shrimp and appropriate amount of Shao wine.
Method: Shell and gut the shrimp, wash it, put it in a pot, add a proper amount of Shaoxing wine to the pot, cook for about two minutes, and then soak it for 1 hour to eat (eat more shrimp and drink less). Before eating, you can add the right amount of seasoning according to your own preferences. You can only take one dose a week.
Efficacy and indications: This prescription has the effect of tonifying kidney and strengthening yang, especially suitable for men with impotence, premature ejaculation, sexual dysfunction and other symptoms.
2. Fried prawns with garlic
Ingredients: 250g of fresh shrimp, 20g of garlic, 0 spoon of 65438+ salt and 0 spoon of pepper.
Usage: Remove the shell and intestines of fresh shrimp, wash and drain, then put it in a pot and fry until it is 70% cooked, then add garlic and salt and pepper, and stir fry for a while. This dish can be eaten twice a week.
Efficacy and indications: This prescription has the effects of strengthening glands, benefiting essence and tonifying deficiency, and is especially suitable for men with symptoms such as kidney deficiency, impotence and soreness of waist and knees.
It should be noted that male friends should choose the above treatment prescription according to their physical condition. If there are no corresponding symptoms, the use of the above prescriptions for tonic or excessive tonic may bring adverse effects to the body.
3. xianmao shrimp soup
Ingredients: 20 grams of Rhizoma Curculiginis, 250 grams of fresh shrimp, 2 slices of ginger, and proper amount of refined salt.
Usage: Wash Rhizoma Curculiginis with clear water. Shell and gut prawns and wash them. Chop ginger into powder. Put the above raw materials and refined salt into a pot, add appropriate amount of water, and cook on medium fire 1 hour. You can only take one dose a week.
Efficacy and indications: This prescription has the effect of warming kidney and strengthening yang, and is especially suitable for men with symptoms such as impotence due to kidney deficiency, listlessness and soreness of waist and knees.
Male friends who want to strengthen yang and tonify kidney can try the above recipes in their lives. Compared with health products such as aphrodisiac, this aphrodisiac diet is undoubtedly healthier and more effective. However, Bian Xiao reminds everyone here that if you want to have a strong sexual ability, the sexual health care work in your life can't be left behind.