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How to cook black pepper beef tenderloin? It tastes delicious.
Beef is simple but the most delicious way. I received the beef shoulder meat imported from Brazil from the food hero of Jiuyang and the automatic cooking machine. It is very delicious with this recipe. Technology has changed our lives, even cooking can free our hands. Beef tenderloin with black pepper is very common in general western restaurants, but this kind of beef tenderloin with black pepper flame is somewhat uncommon. It is a delicious food that is easy to cook. Today, I will share with you a common practice "black pepper beef tenderloin". Beef has less protein, fat and cholesterol than pork, so beef is the best choice to lose weight and get the protein needed by human body.

How to cook beef tenderloin with black pepper? The chef will teach you a simple and practical method. Ingredients: beef tenderloin and pepper. Accessories: millet pepper, ginger, garlic, onion, dried starch. Seasoning: salt, chicken essence, sugar, pepper, cooking wine, soy sauce, black pepper juice, soy sauce and mature vinegar.

Beef tenderloin with black pepper-tender and juicy. Next, prepare the ingredients. Prepare 200 grams of beef tenderloin, cut it into slightly thick slices, then cut it into strips with a knife and put it in a basin for later use. Tenderloin is the best choice for a more tender taste. Prepare a handful of clean green peppers, remove the stalks and cut them into long sections for later use. Prepare a handful of millet pepper and string pepper together. Green pepper and red pepper can make dishes more colorful.

Next, marinate the beef. Add chicken essence 1g, salt 1g, a little sugar, pepper 1g, 5g cooking wine and 2g soy sauce, and stir until the beef absorbs all the juice. Add 10g dry starch, then add 10g vegetable oil, stir and marinate 10min. Dry starch can lock the moisture in beef and make it more tender.

Prepare a slice of ginger and cut it into slices. Prepare some garlic slices and cut them into garlic slices. Prepare a section of scallion, cut it into horseshoe pieces and put it in the same bowl for later use. Hot pot cold oil preparation. Feel it with your hands on the pot. Just a little temperature. If the temperature is too high, beef will get old! Pour in the marinated beef and slide it quickly. Heat the oil in another pot, add the peppers and stir-fry until fragrant, then pick them up and throw them away.