It is ok for pregnant women to eat fish, so it is recommended to eat fish properly to eliminate allergies.

Especially high-quality fish are rich in protein, amino acids, unsaturated fatty acids and other nutrients, which not only pay attention to the health of pregnant women, but also have a good nutritional effect on the growth and development of the fetus.

But eating too much of any kind of food is prone to partial eclipse, so you should pay attention to the right amount of fish.