Beef tenderloin with sweet potato

Ingredients: 350g beef tenderloin, 50g eggs and 75g sweet potatoes.

Seasoning: refined oil, onion, soy sauce, salt, sugar, rice wine, sesame oil, fresh soup and water starch.

Beef tenderloin with sweet potato

Exercise:

(1) Wash beef into minced beef, add chopped green onion, soy sauce, salt, a little sugar and eggs, stir well, add appropriate amount of starch and mix well, then steam in a cage, take it out and cool it and cut it into strips. Peel the sweet potato and cut it into strips.

(2) Put fresh soup, yellow wine, soy sauce and white sugar into a wok, add sweet potato strips and beef strips to boil, thicken them with water starch, pour in a little cooked oil, and put them into a pot.

Nutritional efficacy: The protein content of beef is high, and the onion is sterilized and fragrant. Sweet potato is a fiber-rich intestine-moistening and ventilating food in root vegetables, which is beneficial to children's health.