1. Lemon onion shreds: Lemon can eliminate impurities in the body and play the role of detoxification; At the same time, it helps to consume the accumulated fat in the body and achieve the effect of losing weight.

Hawthorn-Hawthorn Soup Efficacy: Hawthorn contains phlegm acid, malic acid, ascorbic acid, sugar, protein, carbohydrates and so on. It has the effects of lowering blood pressure, promoting gastrointestinal digestion, promoting intestinal peristalsis and digestive gland secretion, and is beneficial to food. Digestion and waste excretion.

Kiwifruit-Kiwifruit smoothie Efficacy: Kiwifruit is rich in cellulose in addition to its incomparable vitamin C content, which can increase the speed of fat decomposition and avoid excessive accumulation of fat in legs.