Auricularia auricula soup is a simple home-cooked dish for clearing away heat, moistening lung, caring skin and beautifying, which is suitable for all ages. The main raw materials of tremella fuciformis soup are tremella fuciformis and red dates. Tremella is rich in colloid and various nutrients, and has the effects of moistening lung, nourishing yin and beauty beauty, while red dates have the effects of invigorating qi and nourishing blood, invigorating spleen and benefiting stomach. The following is the specific method of tremella soup.

material

50g of tremella fuciformis

10 jujube

Appropriate amount of rock sugar

Proper amount of water

step

Soak tremella in clear water for a long time, usually 2-3 hours.

Wash the soaked tremella with clear water and tear it into small pieces for later use.

Wash red dates with clear water and remove the core for later use.

Pour a proper amount of water into the stew, add tremella and red dates.

Put the saucepan into a steamer, bring it to a boil over high heat, and then turn to low heat for 2 hours.

Take out the stew, add some rock sugar and stir well.

Matters needing attention

The soaking time of tremella should not be too long, otherwise it will affect the taste.

Stewed cups should be cooked in a steamer, not in water, so as to ensure that the taste and nutrients of the soup are not lost.

Stir well when adding rock sugar, otherwise the rock sugar will agglomerate.