1, the seeds in okra are edible. Okra seeds are also part of okra. The taste of okra is crisp, but the taste of okra seeds is very elastic. Moreover, from the nutritional value of food, the nutritional value of okra seeds will not be lower than that of okra.

2. How to eat okra seeds well? Just eat it together when you make okra. Okra itself is not big, and the number of okra seeds is relatively small. The best way to cook okra seeds should be to eat them together when cooking okra. If you have a good idea, you can also DIY homemade recipes.