Beef has always been our favorite ingredient. Why do you like it? First, beef tastes better than pork. Delicious, chewy, described in two words, delicious! Secondly, beef is rich in nutrition. It is said that eating beef regularly will enhance the body's resistance and physique, because beef is high in protein, but low in fat and delicious. Beef is high in protein and low in fat, rich in amino acids and mineral elements, and has the characteristics of high digestion and absorption rate. Beef is rich in protein, which is closer to human needs than pork, and can improve human disease resistance. Eating beef in cold winter can warm the stomach and is a good tonic this season. Beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, and quenching thirst. It can calm the middle energizer, invigorate the spleen and nourish the stomach, and strengthen the tendons and bones. Therefore, beef is really a very popular ingredient.

It is said that this ingredient is especially popular in winter. When the weather is cold, everyone likes to eat beef. Hot beef really never tires of eating. When you meet good beef, you really need to buy some home. Especially now that the year is approaching, every household is preparing for the new year's goods, and beef is of course essential. The price of beef has always been high, much more expensive than pork, but people who love to eat will eat it no matter how expensive it is!

My favorite way to cook beef is braising in soy sauce, which is chewy and delicious. I think this is the way to cook beef in Celebrity on the Internet. Braised beef with potatoes and vegetarian dishes is especially fragrant and delicious! The practice is also very simple, and it will be at a glance!

Beef, carrots and potatoes

1, food preparation: a small piece of beef tendon, soaked in cold water for 3 hours in advance, cut into small pieces and cleaned; A potato, peeled and cut into pieces; A carrot, washed and cut into pieces; Cut a piece of onion into small pieces; Cut ginger into small pieces; A few garlic, pat flat; A few dried peppers, chopped; A few shallots, washed and cut into sections.

2. Pour the oil into the pot, heat it, and stir-fry the beef pieces until they change color. Add shallots, ginger slices, garlic cloves and dried peppers, and continue to stir-fry beef for fragrance. Add sugar, light soy sauce, cooking wine, and a little hot water without beef pieces, boil over high fire and simmer for 20 minutes.

3. Poke the beef with chopsticks to judge whether the beef is soft and rotten, then add carrots and potato pieces, add salt and continue stewing for 5-8 minutes. Sprinkle onions before cooking. ?

Cooking skills of braised beef;

1, you don't need to blanch beef before braising, just soak it in advance. I usually soak for more than three hours, so the taste of braised beef is better than that of boiled beef.

2. When braised beef, you don't need to put ingredients such as star anise and cinnamon, so there is no fishy smell of beef. Braised beef only needs fresh ingredients such as onion, ginger and garlic.

3. When stewing beef, put enough hot water at one time, and don't add water in the middle.

4. Don't put the salt too early. It will be better to add salt when the beef is tender.