Vegetables and fruits are low purine foods, and grains such as rice and millet are low purine foods. Dairy products are also hypopurine foods. Gout patients can eat eggs, such as eggs, duck eggs, goose eggs and so on. Then there are low-purine foods, including some sea cucumbers, mandarin fish and salmon. Then there are pig skin, animal blood products, etc., all of which are low in purine content, and these foods can be safely eaten.