How to make scrambled eggs with shredded green peppers The most important ingredients are shredded green peppers and eggs. First, prepare shredded green pepper eggs, onions, ginger and garlic. First put oil in the pot, then add onion, ginger and garlic to stir fry, which can increase the flavor of this dish in the process of frying, and then put the prepared meat in. You can also marinate the meat in advance, add some onion, ginger, garlic cooking wine and pork belly, it will be more delicious and taste better, so you can marinate it at this time. Note that you can also beat the eggs into a bowl in advance, add a little salt, and simply season and stir. Don't put too much salt. After the meat is fried, add some pepper and stir fry. It must be noted that the meat must be fried more fragrant, and pepper can further increase its taste. Finally, you can scatter the eggs around the edges and let them fall on the peppers and meat. High nutritional value and better taste. After stir-frying, finally add seasoning, edible salt, vinegar and soy sauce.
Nutritional value of scrambled eggs with shredded green pepper First of all, meat can supplement nutrition well, and the value of meat is very rich. It is rich in protein, and the body also needs protein to provide it for the body, which can also effectively avoid some problems. So we must pay attention to ensure the intake of protein. If the body is really protein, it will lead to physical problems, and the basic elements of eggs and meat are protein. It can provide good nutrition for the body, and meat also contains some relative iron elements, which is also very important for a supplement to the body, because the lack of these nutrients in the body is very bad for the body and will cause some functional damage. What's more, if you have some physical problems or are sick, you need to supplement some protein at this time, so you can choose to eat this kind of food, but you can't eat too much, because eating too much will lead to some physical problems, and also lead to overnutrition and high cholesterol. Green pepper contains relatively high vitamins, which can provide nutrition for vitamins. At this time, you can choose to eat this dish to supplement nutrition.
How to stir the eggs is a direction, because stirring before and after several times will affect the integrity of the eggs. Because for eggs, if the feet are mixed together, it may lead to bad taste and taste, so choosing a direction can help the taste very well and is valuable. After stirring, add a small amount of edible salt. You can't stir for too long, just stir for a while.
The most important trick of scrambled eggs is to make the eggs tender. Because they are tender, you can know that they are delicious and tender. So at this time, you should pay attention to scrambled eggs. First, beat the eggs in a bowl and stir them. Add some salt, not too much, so as not to affect the taste. First, put cooking oil in the pot. After putting it away, scrambled eggs. When cooking, you must pay attention to excessive stir-frying to avoid ugly eggs. Then stir fry evenly. Then stir fry and serve. Finally, add eggs and sprinkle with spiced powder. It will be delicious, high in value and rich in nutrition, so it is recommended to eat like this.
Scrambled eggs with green peppers are delicious and have high nutritional value. In the process of frying, shredded pork must be put smaller, because shredded pork is smaller and easier to cook, and this dish must be tender. If it is too old, it will not taste good, and it will also affect the taste, so you must pay attention at this time.