Several edible methods of ejiao jujube Ejiao are introduced as follows: 1. Put 250 grams of donkey-hide gelatin and 30 ml of yellow wine into a pot, cover with water and steam for about two to three hours, and take it out after it is completely dissolved. Take two spoonfuls once or twice a day, which is suitable for general blood deficiency. 2. Sesame and walnut paste Ejiao 150g, mashed and soaked in 350ml yellow wine for one week. When Colla Corii Asini is spongy, add water for stewing, add proper amount of black sesame and walnut kernel, add 250g of rock sugar, steam for 65438+/-0h, continuously stir and cool to obtain jelly. Take one or two spoonfuls of warm boiled water every morning and evening. This method has special effects on patients with backache, cold, tinnitus, yin deficiency or kidney deficiency. 3. Ginseng, longan paste donkey-hide gelatin 150g, yellow wine 350ml, soaked in sponge, slightly stewed with water, added with appropriate amount of ginseng soup or ginseng powder, mixed with longan pulp, steamed with rock sugar1h. Cool to jelly, and take one or two spoonfuls every morning and evening. It is suitable for qi deficiency, fatigue, weakness, palpitation and chills. 4. Honey and egg paste Take Ejiao, honey and eggs together, and stew Dong 'e Ejiao in moderation. Add an egg and a spoonful of honey, and take it once a day on an empty stomach, which has a good effect on fatigue and cough; Precautions for taking Ejiao Ejiao is greasy and easy to hurt the stomach. It is best to eat appetizers during taking. At the same time, when suffering from cold, cough, diarrhea and other diseases or menstrual cramps, you should stop using Ejiao and continue to take it after recovery or menopause; People with dyspepsia, bleeding and blood stasis should not take it. In addition, according to traditional habits, you should avoid eating during taking Ejiao, such as radish and strong tea. Wash milk or stew meat. Take about 3 grams a day. Attachment: Ejiao is a valuable Chinese medicine, which is also called the three treasures of Chinese medicine with ginseng and velvet antler. It has been a good product for keeping fit since ancient times. Especially in Jiangsu and Zhejiang provinces, there are many ways to supplement Ejiao in winter, and the usage is different. As a medicine, you should follow the doctor's advice. As a health care, the following methods are recommended. 1. Dissolution method: Crush Colla Corii Asini (put it on a hard table with writing paper or cloth and hammer it into powder), put it in a cup of 3-9 grams (about one third of each tablet), add a little rock sugar, rinse it with boiling water or medicinal juice, stir it, and take it after cooling. 2. Traditional method: take 250g donkey-hide gelatin, mash it, put it into a covered container, add 250g (or ml) of crystal sugar, yellow wine and water, soak it for 24-48h until the donkey-hide gelatin softens without lumps, and add appropriate amount of black sesame, walnut kernel, jujube, longan pulp, etc. Stir evenly as needed, and steam in a pot for 0.5-1h. It has obvious curative effect on soreness of waist and knees, fear of cold, common cold, tinnitus and weakness of limbs. Taking Ejiao regularly in this way can strengthen the body, delay aging and prolong life. 3. Dietotherapy: Users can add Ejiao when cooking, cooking and drinking water according to their own preferences. Such as: ① Gum porridge is cooked with glutinous rice 100g, with donkey-hide gelatin 15g, and stirred to melt. Functions: nourishing blood, stopping bleeding, nourishing yin, moistening lung and preventing miscarriage. 2 Ejiao Egg Soup Stewed Ejiao with a spoonful of honey and an egg. It is best to take it before breakfast every day. Indications: Cough and asthma, chronic cough and asthma. ③ Colla Corii Asini and Onion Honey Stir-fry three slices of onion with clear water, remove the onion, add 2 yuan Colla Corii Asini and 2 spoonfuls of honey to dissolve, and take before eating. Efficacy: nourishing yin and promoting fluid production, moistening intestines and relaxing bowels. Indications: constipation and constipation in the elderly. ④ Production of Ejiao sweet meat: 250g lean meat was washed and cut into pieces. When cooked, stew with 20g donkey-hide gelatin, 50g sugar and 5 slices of pepper until cooked, and rely on thick juice. Function: Treating anemia. ⑤ Colla Corii Asini Wine Cut 80g Colla Corii Asini into small pieces (or mash it), put it in a small jar, pour a proper amount of yellow wine, put the jar on a slow fire and boil it, and add yellow wine to the jar while cooking until the wine is exhausted. When the donkey-hide gelatin is completely melted, it is advisable to put it in a bottle after cooling. Take/kloc-0 every morning, noon and evening, and drink 20 ~ 30 ml warm on an empty stomach each time. Efficacy: nourishing blood to stop bleeding, nourishing yin and moistening lung. Indications: blood deficiency and sallow, fatigue and emaciation, dull complexion, dizziness and palpitation, cough due to yin deficiency, etc. ⑥ Stewed pheasant with Ejiao. Wash 200g pheasant, blanch in boiling water to remove blood, scoop it up and put it in a stew, add soup, donkey-hide gelatin (steamed 30g), 12 red dates, ginger slices, scallions and refined salt, and cover the stew. ⑦ Boil Jujube with Colla Corii Asini Take 10 Jujube and put it in a pot, add appropriate amount of water to cook it, add 6g of Colla Corii Asini slurry, dissolve it, and add appropriate amount of brown sugar to taste. Eat soup and dates. Efficacy: nourishing blood and strengthening spleen. Indications: Deficiency of both heart and spleen, palpitation and insomnia, etc. Edit this walnut paste cooking and its effects: kidney-tonifying prescription, blood-enriching prescription and beauty prescription. Walnut paste taste: original technology: other production materials: main ingredients: Ejiao 250g, walnut 150g. Accessories: jujube (dry) 500g, black sesame 150g, longan pulp 150g, yellow rice wine 500g. Seasoning: 2. Soak colla Corii Asini in yellow wine for 10 day; 3. Put colla Corii Asini and wine into a ceramic vessel and cook in water to completely dissolve colla Corii Asini; 4. Add walnut, black sesame and other powders, mix well, add rock sugar, and then steam; 5. After the crystal sugar is dissolved, it becomes a treasure of skin care and beauty, and it is sealed in a clean container. Tips-Health Tips: 1. Tonify kidney, nourish blood, moisten skin and beautify face. Chinese medicine believes that red dates, walnuts, longan, donkey-hide gelatin and black sesame are all good medicines for keeping fit and keeping young.

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