Strictly speaking, yes.

Thousand Island dressing is mainly made from salad oil, eggs, pickled cucumbers, sugar, and ketchup, so it can actually be understood as a pickled cucumber-flavored salad dressing. Countless articles have mentioned that salad dressing (mayonnaise) is actually a weight gain tool that seems to be used to lose weight. But because so many other things are added, (according to unreliable data) the finished Thousand Island dressing has about half the calories of mayonnaise. If you want to reduce the calories, you can use a larger amount of tomato sauce and a smaller amount of salad dressing to reduce the calories.

Thousand Island Dressing Recipe

Ham and Corn Salad (preparation time 10 minutes/serves 4 people)

Ingredients: 4 slices of ham, 2 cucumbers, canned corn 150 grams, appropriate amount of Thousand Island dressing

Method: 1. Cut the ham in half and cut into 1.5 cm wide slices. 2. Cut the cucumber into 5mm thick rounds. 3. The canned corn must be fully juiced. 4. Mix 1~3 together, put it into a vessel, and add Thousand Island dressing. Key Points: It would also taste great with fresh onions or hard-boiled eggs.