In spring, eggs and carrots are a perfect match. These two foods can be paired with carrot scrambled eggs, ribs carrot soup and carrot egg cake.

With the rapid development of social economy and the continuous improvement of people's living standards, carrots are rich in vitamin A, which has a very positive effect on human vision protection. Eggs are rich in protein, and their mutual cooperation can better ensure the balanced intake of various nutrients, so we can eat more eggs and carrots in spring, but we must pay attention to cleaning carrots before making them, so as not to affect the taste.

1, scrambled eggs with carrots

Scrambled eggs with carrots can be said to be a very classic dish. Shred carrots, break up spare eggs, put them in a bowl, and add appropriate amount of water, which can better dilute eggs and make them more fluffy. In the wet period, put the oil in the pot and add the right amount of chopped green onion, break the eggs and put them out for later use, then put the carrots in and stir fry. When the carrots are slightly deformed, put the eggs in a bowl and sprinkle some salt out of the pot. For those who want to lose weight,

2, ribs, carrots and egg soup

In spring, you must pay attention to nourishing. You can also choose to make a bowl of pork ribs, carrots and egg soup in your spare time. It's simple. Go to the market to buy fresh ribs, cut them into small pieces and put them in clear water for full brewing, then put them in a pot to boil, skim the blood and put them in a casserole for later use. Then fry the eggs, put them at the bottom of the casserole, cook for about an hour on low heat, and put them in.

3.carrot omelet

For families with children at home, making a carrot omelet can better stimulate the baby's appetite. Before making, just beat the flour into the eggs at 10 minutes, then add the carrots and fry them in an electric baking pan.