First, prepare an appropriate amount of mushrooms, sesame sauce, bean curd, fermented bean curd, shallots, oyster sauce, sesame oil, salt, sugar, pepper and oil, as well as sheep brain meat, mutton cucumber strips, fresh beef white leaves, radishes, Chinese cabbage and bean curd vermicelli.

Just add a proper amount of boiling water to the hot pot, put all the ingredients at the bottom of the pot, add the prepared ingredients after the water boils, and then mix other seasonings together to make the dip.

Nutritional value of instant-boiled mutton

From the perspective of traditional Chinese medicine, mutton is a kind of warm food, which can nourish our spleen and stomach and can be used to treat nausea and other symptoms caused by deficiency and cold of the spleen and stomach. Eating mutton can also be used to treat postpartum weakness. From the perspective of ancient Chinese medicine, mutton is a very good tonic. Mutton is rich in nutritional value and can effectively treat symptoms such as tuberculosis, tracheitis and asthma. Besides, mutton is a mild food. Eating mutton in winter can increase our body's heat and resist the cold. Not only that, eating mutton can also increase the digestive enzymes in our body and digest food quickly.