Fried beef with yuba;
1, sliced beef tenderloin; Someone asked me, if the beef is not too old, as long as the texture of the beef and the knife are vertical when cutting it;
2. Slice beef tenderloin, put it into a container, add cooking wine, soy sauce, white pepper powder and dried starch, stir well, and marinate for 10 minute;
3, yuba boiled, as long as there is no black pimple in the bubble, the soaked yuba is cut into sections with a diagonal knife;
4. Slice garlic and cut onion. After the oil is slightly burned to 70% heat by fire, add garlic slices and onion segments;
5. After fragrant, pour the beef into the pot, stir-fry until it changes color, add a little water in the middle, and then add the chopped yuba;
6, yuba is easy to do, stir fry a few times, then pour oyster sauce and salt to taste, and finally pour water starch to thicken for about ten seconds. When the soup thickens, turn off the heat, pour a few drops of sesame oil, and then take out the pot.
What foods can't be eaten with yuba?
Beef brisket+chestnuts: people often eat beef brisket in winter, but beef brisket and chestnuts can't be mixed together, otherwise it will easily cause vomiting!
Beef brisket+white wine: Beef brisket is a hot food with a certain amount of calories. If mixed with drinks as strong as liquor, it will easily lead to excessive internal heat and even tooth inflammation.
Beef brisket+brown sugar: When eating beef brisket, don't drink brown sugar water, otherwise it will cause bloating and gastrointestinal discomfort!
Beef brisket+orange: if beef brisket and orange are eaten together, this collocation is not conducive to the body's absorption of the nutrients of these two foods.
Yuba+onion: Yuba is a bean product with high nutritional value, but it can't be eaten with onion, which will affect the absorption of calcium.
Yuba+honey: The protein content of yuba is very high, but you can't eat it with honey, because it will damage your hearing and cause diarrhea, which you need to keep in mind.