1, cut off your thoughts on him.
Cutting off your thoughts about him is to completely delete your contact information, that is, to strip you and him from the world. So if you want to forget someone, the first step is to clear the past and walk out of this world with him.
2. Pay attention to life and keep yourself busy.
The world will not stop turning because of your emotional failure, and you should not let your life stagnate because of a relationship. You know, the most important thing to forget a person is to learn to stimulate yourself with new things and let yourself know that there is always something more important than that person in the world.
Open your heart and let others in.
If you want to forget someone, it is more important to open your heart, learn to appreciate others besides him, and dare to explore the possibility of more love in the world. If you want to forget someone, it is necessary to dare to let go, but it is more important to open your heart and accept new talents.
Step 4 divert attention
Whether you can't let it go in your heart or not, you should force yourself not to think about it, divert your attention, and don't concentrate on this matter. Try to do something you want to do, chat with friends, or go out and feel something else.
5, away from each other, away from familiar life and scenes.
If it's hard to forget everything now, it's uncomfortable to stay in a familiar place, or find a place where neither of them has been before, and be alone. Don't revisit the old place and uncover the painful scars.