1, mutton is sweet, hot and nutritious, which is a good product for nourishing the body in winter, but it is easy to get angry when eaten in summer and autumn;

2. The mutton is fresh and tender with high nutritional value. It can be used as a good food therapy for people with kidney yang deficiency, soreness of waist and knees, cold pain in epigastrium and abdomen, and fatigue.

Mutton is sweet and spicy. Contains protein, fat, sugar, inorganic salt, thiamine yarn, riboflavin, nicotinic acid, cholesterol, vitamin A, vitamin C, nicotinic acid and other ingredients. Has the effects of invigorating qi, nourishing yin, promoting granulation, strengthening body constitution, nourishing liver and improving eyesight;

4, melon is sweet, light and slightly cold. It can clear away heat and resolve phlegm, relieve vexation and thirst, induce diuresis and reduce swelling;

5. Contains protein, sugar, crude fiber, carotene, vitamin B 1, B2, C, nicotinic acid and other ingredients. Used for phlegm-heat asthma and cough; Fever, polydipsia or thirst quenching; Edema, dysuria. Modern, used for obesity;

6, mutton winter melon soup can increase gastrointestinal peristalsis, eliminate edema, mutton can tonify the kidney, plus winter melon has the effect of lowering blood pressure and cholesterol, which is more conducive to strengthening physical fitness.

Extended data:

Mutton and winter melon soup is light and delicious, rich in protein, vitamin C and other nutrients. Mutton is sweet and hot, which can tonify essence and blood and fatigue. It is a good tonic in winter.

Generally speaking, if it is stewed in an ordinary casserole, mutton and winter melon soup should be boiled with strong fire and then simmered with slow fire, and it can be eaten after cooking for 2 hours. If you use a pressure cooker, you can press it with a pressure cooker first and then stew it for half an hour. It is simple, convenient and easy to operate. it wont hurt you to try it

Wax gourd is a cool food. When it is combined with mutton, it can make everyone happy without worrying about getting angry. Many people like to eat mutton seasoned with vinegar, which is refreshing, but it is actually unreasonable. Because mutton is hot, its function is to replenish qi and tonify deficiency, and vinegar contains protein, sugar, vitamins, acetic acid and various organic acids, which is warm and suitable for cold food, but not for hot mutton.

References:

Baidu encyclopedia-mutton and winter melon soup