Sausage fried with garlic and celery. Garlic is the most common food in table dishes, which can be eaten raw or seasoned. Its function can regulate insulin: in recent years, due to the unreasonable dietary structure of people, the intake of selenium in human body has decreased, which has led to the decline of insulin synthesis; Garlic contains more selenium, which can regulate the decline of insulin synthesis in human body, so it is helpful for diabetic patients to eat more garlic to alleviate their illness. (put away)

food

condiments

sausage

250 grams

condiments

oil

Proper amount

salt

Proper amount

celery

Proper amount

garlic

Proper amount

Light soy sauce

Proper amount

step

1. Prepare sausage, celery and garlic.

2. Slice sausage, cut celery and garlic.

3. Stir-fry sausage before burning oil.

4. Add celery and garlic,

5. stir evenly,

6. Add some salt. You don't need to add salt to light food. I ate a little salty, so I added a little salt.

7. stir evenly,

8. drizzle with soy sauce,

9. You can install the disc.

skill

You don't need salt to eat light food. I ate a little salty, so I added a little salt.