Four types of cold dishes that make you lose weight as you eat them.

1. Mix cabbage with eggs

Blanch cabbage.

Put it out in cold water and fry two poached eggs.

One spoon of light soy sauce, one spoon of oyster sauce, half a spoon of spicy quilt noodles, half a spoon of mature vinegar, a little sugar substitute, half a spoon of sesame oil, a little white sesame seeds, millet, spicy chopped green onion and minced garlic.

Plate presentation.

2. Cold Pleurotus eryngii

See the text for the sauce.

Steam the king oyster mushroom in water for 15 minutes.

Cook, cool and tear into strips by hand.

Pour in the sauce.

Add a little coriander.

Mix well and serve!

3. Mix spinach with oyster mushrooms

Prepare seasoning.

Saute the oyster mushrooms.

Blank the fungus.

Blanch spinach in oil.

Place in a bowl.

Pour in the sauce.

4. Cucumber mixed with shrimps

Add minced garlic and millet pepper.

Add two tablespoons of light soy sauce.

A spoonful of vinegar.

A spoonful of oyster sauce.

Half a spoonful of sugar substitute.

Add a little sesame oil to two spoons of cold water and mix well.

Cut cucumber into sections.

Cook the shrimps into boiled water and remove them from cold water.

Place the cucumber and shrimp on a plate, pour in the sauce and mix well.