Nourishing and strengthening the body mainly includes invigorating spleen and qi, appetizing and invigorating spleen, invigorating spleen and inducing diuresis, warming stomach and relieving pain, nourishing lung yin, nourishing heart and tranquilizing mind, warming kidney yang, nourishing kidney yin, nourishing liver and kidney, nourishing qi and blood, etc. The following lists the materials, preparation methods, usage and efficacy of Shiquan Dabu Decoction and Ginseng Tangyuan medicated diet.

1, Shiquan Dabu Decoction

Ingredients: Radix Codonopsis 10g, Radix Astragali Preparata 10g, Cortex Cinnamomi 3g, Radix Rehmanniae Preparata 10g, fried atractylodes 10g, Rhizoma Chuanxiong 6g, Radix Angelicae Sinensis 15g, Radix Paeoniae Rubra preparata 10g, and Poria/kloc.

Methods: The traditional Chinese medicines were put into clean gauze bags and tied for later use. Wash pork, cuttlefish and pig's belly, wash pig's miscellaneous bones, beat well, and beat ginger well for later use. Put pork, cuttlefish, pork belly, pig offal and medicine bag into a pot, add appropriate amount of water, ginger, pepper, cooking wine and salt, put them on strong fire to boil, then simmer with slow fire, and when the pork is cooked, take them out and cut them into pieces and put them into soup. Take out the medicine bag. no

Usage: When taking, put the soup and meat into a bowl, add a little monosodium glutamate, eat a bowl of soup with meat twice a day, and take it every five days after taking it all.

Function: invigorating both qi and blood. It is suitable for patients with deficiency of both qi and blood or chronic illness, sallow complexion, mental fatigue and soreness of waist and knees.

2. Ginseng glutinous rice balls

Materials: ginseng powder 5g, rose honey 15g, cherry honey and black sesame 30g, sugar 150g, chicken oil 30g, flour 15g and glutinous rice flour 500g.

Method: Boil the chicken oil, filter the residue and let it cool. Stir-fry flour in a dry pan, stir-fry black sesame seeds, mash them, press rose honey and cherry honey into mud, add white sugar, sprinkle with ginseng powder and mix well to make glutinous rice balls. Mix glutinous rice flour evenly, wrap it with stuffing and make glutinous rice balls. When the water in the pot is boiled, put jiaozi in the pot and cook it, and you can eat it.

Usage: It can be taken as breakfast or later, with proper dosage.

Function: tonify the middle energizer, soothe the nerves and strengthen the heart. It is suitable for diarrhea due to spleen deficiency, palpitation and spontaneous sweating, and mental fatigue.