Diarrhea patients should pay attention to digestible foods, such as pasta. Noodles are not only beneficial to intestinal digestion and absorption, but also rich in nutritional value, so people with diarrhea can choose pasta first. But noodles need less oil, too greasy will also increase the burden on the stomach.

2. Rice porridge

When diarrhea is severe, it is best to choose liquid food to reduce the burden on the stomach. For example, don't add any meat to rice porridge. Because porridge will increase the burden, it will also make patients have different degrees of edema. So eating meat will aggravate the condition. Within three days of diarrhea, it is best to give priority to rice porridge with less salt.

3. Carrot soup

Often have loose bowels, you can also drink carrot soup, because carrots can help the stool to form, which can relieve the symptoms of diarrhea well and is also a good antidiarrheal food.

4. Litchi

Litchi is sweet and slightly sour, and has the effect of strengthening the spleen and nourishing the liver. It is suitable for patients with stomachache, abdominal pain, hiccup and diarrhea. At the same time, people with stomach cold and physical weakness should eat more, because it is rich in glucose, which can promote blood circulation and increase physical function.