The eldest sister talked about food. Speaking of food, there are many kinds of food, and there are different food in different seasons. As the saying goes, "People are iron and rice is steel. You will never be hungry if you don't eat for a day." With the continuous improvement of living standards, people's pursuit of delicious food is getting higher and higher. It is not just as simple as being able to eat enough, but also paying more attention to the color, fragrance and flavor. , nutritious and delicious food. Food, as the name suggests, is delicious food. The expensive ones include delicacies from the mountains and seas, and the cheap ones include street snacks. In fact, there is no distinction between good and bad food. As long as you like it, you can call it food. Nutrients are different, taste more delicious food, enjoy more health, and make people eat more happily.

Today I will give you some recipes for some dishes. I hope you like them!

Stir-fried chicken nuggets

Ingredients: 500g three-yellow chicken, 30g vegetable oil, 15g Korean chili sauce, 10g chili powder, 5g light soy sauce, 5 cloves garlic, 2g cooking wine , 15 grams of tomato sauce, 2 grams of ginger, 5 grams of sesame oil, 5 grams of salt

Method:

1. Cut the three-yellow chicken into pieces, put it in a pot under cold water, add cooking wine and bring to a boil, remove Start~

2. Pound the garlic and ginger into a puree

3. Use Korean chili sauce and tomato paste, garlic paste, ginger paste, salt, light soy sauce, Mix chili powder and sesame oil into juice

4. Heat the pan with cold oil, heat the oil to 80%, stir-fry the chicken pieces evenly to release the water and fragrance

5. Add the sauce and stir-fry evenly

6. Add a little water and stir-fry for a few minutes

7. Turn to medium-low heat and cook until the chicken pieces are cooked through and the juice is reduced over high heat

8. You can add some cooked sesame seeds Or garnish the chicken pieces with chopped chives

Chicken gizzards mixed with sesame oil

Method

1. Clean the chicken gizzards, blanch them in boiling water, and remove them when they change color. Remove and rinse away surface impurities with warm water

2. Cut the green onion into sections, slice the ginger, rinse the star anise and peppercorns

3. Put the chicken gizzards into the pressure cooker, add the water that has been covered with it, and the green onion. Ginger, pepper, star anise, salt and cooking wine, put on the steam and continue to press on low heat for 5 minutes

4. Turn off the heat, let the gas escape naturally, take it out to cool, cut into thin slices, and chop green onion and coriander

5. Mix the above ingredients, add light soy sauce, sugar, balsamic vinegar and sesame oil and mix well

6. Sprinkle with chopped green onion, coriander and cooked sesame seeds

Broad beans and fungus Fried shrimp

Ingredients: 100 grams of broad beans, 100 grams of black fungus, 100 grams of shrimp, a little salt, a little cooking oil

Method

1. Prepare all the materials .

2. Peel the broad beans, blanch them in a pot of boiling water, remove and set aside.

3. Pour a small amount of oil into the pot, add the shrimps and stir-fry.

4. Add the fungus and blanched broad beans.

5. Stir-fry for about 1 minute and add a little salt to taste.

Fruit Gut Tofu

Ingredients: papaya, appropriate amount of dragon fruit, 1 red pepper, 1 piece of old tofu, 2 tablespoons of tomato sauce, 1 teaspoon of salt, 1 tablespoon of sugar spoon, 1 small spoon of vinegar, 2 tablespoons of water starch

Method

1. Cut dragon fruit and papaya into pieces, cut the tofu into pieces and soak them in hot water. Add some salt to the water. , this is a lazy approach, it can remove the beany smell without dispersing it easily.

2. Heat oil in a pan, add drained tofu, and fry over low heat until golden brown. This step requires some patience.

3. Add the red pepper and stir-fry directly, then add the fruit, and finally pour in the sauce and stir-fry until the flavor is absorbed.